| Amount Per 1 Serving | |||
| Calories | 515.99 Kcal (2160 kJ) | ||
| Calories from fat | 146.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 25% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 8% | |
| Sodium | 270.17mg | 11% | |
| Potassium | 206.34mg | 4% | |
| Total Carbs | 68.2g | 23% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 67.3mg | 374% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 244.7 Kcal (1025 kJ) | ||
| Calories from fat | 69.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 25% | |
|---|---|---|---|
| Cholesterol | 11.67mg | 8% | |
| Sodium | 128.12mg | 11% | |
| Potassium | 97.86mg | 4% | |
| Total Carbs | 32.34g | 23% | |
| Sugars | 1.15g | 10% | |
| Dietary Fiber | 1.42g | 12% | |
| Protein | 5.88g | 25% | |
| Vitamin C | 8.7mg | 31% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 31.9mg | 374% | |
| Calcium | 39.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.