690 cal tikkis falafels Recipes

  • Falafel Loaf
    falafel mix, tomato sauce, water, egg whites or 6 eggs and
    4 More
    falafel mix, tomato sauce, water, egg whites or 6 eggs, carrots, shredded, onions, chopped, garlic, pepper
    4 min, 8 ingredients
  • Falafel Casserole
    falafel mix, eggs, lemon peel, grated, lemon juice and
    1 More
    falafel mix, eggs, lemon peel, grated, lemon juice, parsley, chopped
    35 min, 5 ingredients
  • Vegan Falafel Salad
    falafel mix, prepared (near east is my favorite) and
    13 More
    falafel mix, prepared (near east is my favorite), baby spinach, grape tomatoes, halved, olive oil, olive oil, garlic cloves, minced, tahini paste, balsamic vinegar, salt, fresh black pepper, lemon juice (juice of 1 lemon), paprika, dried dill weed, cold water
    40 min, 15 ingredients
  • Falafel Samoosa
    samosas, falafel, red pepper, onions, tomato, parsley and
    7 More
    samosas, falafel, red pepper, onions, tomato, parsley, cumin, salt, dried chili, cheddar cheese, oil, olive oil, cream
    35 min, 13 ingredients
  • Perfect Falafel With Cucumber Sauce
    cucumber sauce, plain yogurt and
    17 More
    cucumber sauce, plain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise, falafel, dried chickpeas (7 oz), garlic cloves, finely chopped, chopped onion (1 medium), chopped fresh cilantro, chopped fresh flat-leaf parsley, fine sea salt, ground cumin, ground coriander, black pepper, baking soda, cayenne, vegetable oil (48 fl oz)
    15 min, 19 ingredients
  • Low Cal Bran Tikkis' that look like falafels Low Cal Bran Tikkis' that look like falafels
    lauki, boiled and mashed, cauliflower, boiled and mashed and
    7 More
    lauki, boiled and mashed, cauliflower, boiled and mashed, spinach, blanched and mashed, coriander leaves, chopped, potato, boiled and mashed, wheat bran (choker), salt, white pepper powder, oil, to fry
    20 min, 9 ingredients
  • Falafel waffle Falafel waffle
    falafel mix, whole egg, water, oil
    10 min, 4 ingredients
  • Falafel Casserole Falafel Casserole
    falafel mix, eggs, grated lemon peel, lemon juice and
    1 More
    falafel mix, eggs, grated lemon peel, lemon juice, chopped parsley
    5 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Falafel Turkey Loaf Falafel Turkey Loaf
    eggs, water, tomato and basil pasta sauce, falafel mix and
    7 More
    eggs, water, tomato and basil pasta sauce, falafel mix, ground turkey, garlic clove, pressed, ginger, minced, cucumber, peeled and diced, dill, garbanzo beans, drained (canned ), light sour cream
    1 hour 15 min, 11 ingredients
  • Low Fat No Fry Falafel Wraps (Vegetarian Too!) Low Fat No Fry Falafel Wraps (Vegetarian Too!)
    falafel, water, orange, orange rind, orange juice and
    6 More
    falafel, water, orange, orange rind, orange juice, beetroots, hummus, mint, flour tortilla, rocket
    45 min, 11 ingredients
  • Falafel Crusted Chicken Falafel Crusted Chicken
    boneless skinless chicken breasts, falafel mix, water and
    1 More
    boneless skinless chicken breasts, falafel mix, water, olive oil flavored cooking spray
    35 min, 4 ingredients
  • Falafel-Crusted Chicken With Hummus Slaw (Food Network Kitchens) Falafel-Crusted Chicken With Hummus Slaw (Food Network Kitchens)
    skinless, boneless chicken breasts (about 1 1/4 lb), slic... and
    10 More
    skinless, boneless chicken breasts (about 1 1/4 lb), sliced into 1/4-inch-thick strips, extra-virgin olive oil, falafel mix, whole-wheat pitas, halved, hummus, grated zest and juice of 1 lemon, harissa or other hot chile paste, shredded coleslaw mix, radishes, halved and thinly sliced, chopped fresh parsley, kosher salt
    25 min, 12 ingredients
  • Shrimp and Corn Falafel with Cilantro Tahini Shrimp and Corn Falafel with Cilantro Tahini
    falafel mix and
    21 More
    falafel mix, shrimp or shellfish stock (or water if neither is avaiable), ears of corn, shucked and kernels removed (save kernels, discard husks), butter, rock shrimp, cilantro, chopped, jalapeno pepper, minced, red bell pepper, small dice, limes, juiced, scallions , julienne, red onion, small diced, salt and pepper, to taste, pita bread, mixed greens or mesclun, diced tomato , if desired, diced red onion , if desired, fresh cilantro, leaves only, tahini sauce, plain yogurt, creme fraiche, olive oil, salt and pepper
    22 ingredients
  • Quick and Easy Falafel Salad Quick and Easy Falafel Salad
    dry falafel mix, olive oil for frying, cucumber, chopped and
    9 More
    dry falafel mix, olive oil for frying, cucumber, chopped, tomatoes, chopped, onion, chopped, green bell pepper, chopped, stalk celery, chopped, carrots, chopped, reduced fat ranch dressing, garlic powder (optional), ground cumin (optional), head romaine lettuce , torn
    30 min, 12 ingredients
  • Crispy Falafel Chicken with Yogurt Salad (Food Network Kitchens) Crispy Falafel Chicken with Yogurt Salad (Food Network Kitchens)
    prepared falafel mix, vegetable oil, for frying and
    11 More
    prepared falafel mix, vegetable oil, for frying, boneless, skinless chicken breast halves, tenders removed (about 1 1/2 lb), kosher salt, freshly ground black pepper, plain whole-milk yogurt, kirby cucumbers, diced, fresh mint leaves , roughly torn, fresh dill fronds, coarsely chopped, red onion, diced (about 1/2 cup), garlic, minced, kosher salt, lemon
    35 min, 13 ingredients
  • Sausage Falafel Balls Sausage Falafel Balls
    bulk pork sausage, dried falafel mix, salt
    3 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients




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