Directions:
- Preheat oven to 350 degrees,spray two loaf pans,combine Falafel Mix,and the rest of the ingredients, and mix well-let mixture sit 15 minutes,pat mixture in 2 loaf pans,and bake for 1 1/2 to 2 hours,test with a knife to determine doneness.
- Serve in slices with much yogurt sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.21 Kcal (1320 kJ) | ||
| Calories from fat | 104.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Sodium | 971.34mg | 40% | |
| Potassium | 814.06mg | 17% | |
| Total Carbs | 41.6g | 14% | |
| Sugars | 8.63g | 35% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 12.88g | 26% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.6mg | 14% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.53 Kcal (530 kJ) | ||
| Calories from fat | 41.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 18% | |
|---|---|---|---|
| Sodium | 389.92mg | 40% | |
| Potassium | 326.78mg | 17% | |
| Total Carbs | 16.7g | 14% | |
| Sugars | 3.46g | 35% | |
| Dietary Fiber | 1.4g | 14% | |
| Protein | 5.17g | 26% | |
| Vitamin C | 5mg | 21% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1mg | 14% | |
| Calcium | 36.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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