139072 cal sauce poached fish Recipes

  • Low Cal Dill Sauce for Poached Fish
    skim milk, dijon mustard, salt, minced fresh dill weed and
    3 More
    skim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice
    15 min, 7 ingredients
  • Poached Fish in Shrimp Sauce
    fish fillets, milk, salt, black pepper, shrimp, drained and
    8 More
    fish fillets, milk, salt, black pepper, shrimp, drained, margarine, flour, salt, black pepper, sweet paprika, parsley flakes, half-and-half, mushrooms
    53 min, 13 ingredients
  • Poached Fish With Starfruit Sauce
    water (up to 3/4 height of the fish in pan), vegetable oil and
    12 More
    water (up to 3/4 height of the fish in pan), vegetable oil, ginger, sliced fruit, vinegar, sugar (depending on the sweetness of the fruit), soy sauce (or oyster sauce or a1 sauce), garlic, chopped, salt (or to taste), white fish fillet (or whole fish with several cut slits), leaves basil , julienned (optional, or coriander or green onion), topioca starch (or corn starch), water, fruit slices (to garnish )
    15 min, 14 ingredients
  • Pesto Panko Baked Fish
    fish fillets, like salmon, can use halibut and
    2 More
    fish fillets, like salmon, can use halibut, prepared pesto sauce , to coat fish, panko breadcrumbs , to coat fish
    15 min, 3 ingredients
  • Saffron Sauce  for Fish - Spain
    fish stock, saffron thread, butter, flour and
    6 More
    fish stock, saffron thread, butter, flour, red pepper, seeded and cut into strips, green pepper, seeded and cut into strips, garlic clove, crushed and chopped, cream, madeira wine, lemon juice
    20 min, 10 ingredients
  • Mustard Sauce for Fish
    butter (no substitutions), flour and
    4 More
    butter (no substitutions), flour, salt (if fish stock is y, you might want to reduce or omit ), black pepper, fish stock (sub chicken stock if you don tsp have ), prepared mustard (dijon is very nice , but any prepared mustard will do)
    15 min, 6 ingredients
  • Dill Sauce for Fish
    mayonnaise, prepared mustard (french's or equivalent) and
    5 More
    mayonnaise, prepared mustard (french s or equivalent), lemon juice, a-1 steak sauce, dill weed (if fresh use more ), salt (can be omitted), pepper (can be omitted)
    5 min, 7 ingredients
  • Mushroom Sauce (for fish)
    sliced fresh mushrooms, sliced green onion, butter, water and
    3 More
    sliced fresh mushrooms, sliced green onion, butter, water, white wine, worcestershire sauce, reduced-fat mayonnaise
    10 min, 7 ingredients
  • Low Cal Dill Sauce For Poached Fish Low Cal Dill Sauce For Poached Fish
    skim milk, dijon mustard, salt, minced fresh dill weed and
    3 More
    skim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice
    7 ingredients
  • Poached Fish in a Cream Tomato Sauce Poached Fish in a Cream Tomato Sauce
    fish fillets, salt, pepper, butter, divided and
    8 More
    fish fillets, salt, pepper, butter, divided, onion, chopped, garlic clove, canned tomato, cream or 1/4 cup milk, parsley, chopped , to taste, flour, white wine or 1/4 cup water, lemon juice
    17 min, 12 ingredients
  • Poached Fish With Miso Sauce Poached Fish With Miso Sauce
    salmon fillets, water, soy miso, tahini, sugar and
    5 More
    salmon fillets, water, soy miso, tahini, sugar, ginger, chopped finely, fish sauce, soya sauce, lime , juice of, cilantro
    15 min, 10 ingredients
  • Poached Fish in Red Pepper Sauce Poached Fish in Red Pepper Sauce
    olive oil, onion, finely chopped and
    5 More
    olive oil, onion, finely chopped, red pepper, finely chopped, chopped tomatoes, red wine vinegar, white fish fillets, cut into chunks, cilantro, finely chopped
    25 min, 7 ingredients
  • Poached Fish (Emeril Lagasse) Poached Fish (Emeril Lagasse)
    salmon fillets, skin removed, fish stock, dry white wine and
    4 More
    salmon fillets, skin removed, fish stock, dry white wine, tarragon, a few blades chives, classic creamy herb vinaigrette , recipe follows, roasted vegetables , recipe follows
    1 hour , 7 ingredients
  • Poached Fish and Grilled Vegetable Salad (Emeril Lagasse) Poached Fish and Grilled Vegetable Salad (Emeril Lagasse)
    whole walleye or yellow pike, cleaned, fish stock or water and
    14 More
    whole walleye or yellow pike, cleaned, fish stock or water, dry white wine, onion , julienne, fresh thyme, bay leaves, fresh garlic, yellow squash , cut 1/2 inch thick lengthwise, zucchini , cut 1/2 inch thick lengthwise, eggplant , cut 1/2 inch thick lengthwise, roma tomatoes, cut in half, olive oil, minced garlic, extra virgin olive oil, chopped fresh basil, creole mustard
    42 min, 16 ingredients
  • Fish Cakes (heart Healthy) Fish Cakes (heart Healthy)
    bell pepper (medium chopped ), celery (medium chopped ) and
    20 More
    bell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray
    30 min, 22 ingredients
  • Grape Spring Onion Sauce over Fish or Veggie Grape Spring Onion Sauce over Fish or Veggie
    fish fillets, extra virgin olive oil, lemon juice and
    10 More
    fish fillets, extra virgin olive oil, lemon juice, salt , to taste, pepper , to taste, unsalted butter, green onions, separated, green seedless grape, halved, salt , to taste, black pepper , to taste, white wine, garlic clove, minced, mashed potatoes
    15 min, 13 ingredients
  • Easy Thai Poached Fish Easy Thai Poached Fish
    shallots or 1 small onion, peeled and coarse chopped and
    14 More
    shallots or 1 small onion, peeled and coarse chopped, fresh ginger, peeled and coarsely chopped, fresh coriander , with roots, cleaned and coarsely chopped, nam pla fish sauce or 1 tsp anchovy paste, tamarind paste (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice) or 1 1/2 tbsp dark raisins (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice), dark brown sugar, fresh chili peppers, stemmed or 1 tbsp fresh chili paste or 1 tbsp tabasco sauce or 1 tsp dried red pepper flakes, good quality chicken broth or 3 cups vegetable broth, salt or soy sauce, to taste, if needed, thick fish fillet, divided in 3 to 6 serving-size pieces (snapper, cod, halibut, bass, haddock, or salmon), scallions, fresh minced basil, fresh coriander leaves, minced fresh green chilies (optional) or 1 tsp red chile (optional), very thin sliced or slivered fresh ginger or 1 tsp pickled ginger
    25 min, 15 ingredients
  • Pritikin Style Poached Fish Pritikin Style Poached Fish
    water, lemon juice, onion, sliced, peppercorns and
    5 More
    water, lemon juice, onion, sliced, peppercorns, whole allspice, bay leaf, parsley, white wine (optional), fish , lean
    35 min, 9 ingredients




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