47 brown smoothie Recipes
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acorn squash (steamed, seeded, cooled and peeled ) and8 Moreacorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey25 min, 9 ingredients
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Mengo Smoothiemango, ripe and juicy, brown sugar, coconut milk, soymilk and2 Moremango, ripe and juicy, brown sugar, coconut milk, soymilk, lime , juice of, ice cubes10 min, 6 ingredients
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Cajun Banana Smoothieripe banana, sliced thin, fresh strawberries, sliced thin and9 Moreripe banana, sliced thin, fresh strawberries, sliced thin, skim milk (2%), brown sugar, banana yogurt, dark rum, banana-flavor brandy, orange rind, grated, bananas, to garnish, mint, to garnish, whole strawberries, to garnish35 min, 11 ingredients
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