33 broiled low fat and Recipes

chopped fresh sage or 2 tsp dried sage, chopped shallots, low-fat sour cream, lime juice or 2 tbsp lemon juice, dijon mustard, salt, pepper, boneless skinless chicken breast halves

fresh figs, stemmed and cut in half, turbinado sugar or 1 tbsp white sugar, greek yogurt (whole or low fat is your choice )

salmon fillet with skin (1 inch thick at thickest part; preferably center cut), salt, black pepper, low-fat plain greek yogurt or plain whole-milk yogurt (see cooks note, below), extra-virgin olive oil, water, grated fresh lime zest, fresh lime juice, grated fresh orange zest, fresh orange juice, salt, mild honey (to taste), lime wedges

dried porcini mushrooms, boiling-hot water, garlic cloves, minced, salt, plain low-fat yogurt, boneless skinless chicken breast halves, trimmed, shallot, chopped, olive oil, sliced savoy cabbage (6 oz), chopped fresh dill, chopped fresh flat-leaf parsley, garnish: fresh parsley and dill sprigs

boneless skinless chicken breasts, low-fat mayonnaise, dijon mustard, garlic, minced, salt and pepper, grated parmesan cheese

fat-free , low-sodium chicken broth, prepared mango chutney, cider vinegar, curry powder, salt, divided, salmon fillets (about 1 inch thick ), freshly ground black pepper

low-fat mayonnaise, lemon juice, divided, garlic clove, minced, dry breadcrumbs, fat-free milk, minced shallots, dijon mustard, salmon fillets (about 1 inch thick ), hamburger buns with sesame seeds, toasted

low-fat mayonnaise (such as hellman s just 2 good!), chopped fresh dill, chopped fresh chives, grated lemon rind, fresh lemon juice, salt, salmon fillets, salt, pepper, lemon wedges (optional)

bananas , cut in half lengthwise, brown sugar or 1/4 cup splenda blend, unsalted butter or 1 tbsp unsalted margarine, unsalted butter or 1 unsalted margarine, low-fat vanilla yogurt or 2 cups low-fat banana yogurt, sugar-free pineapple preserves (use topping of your choice), toasted almonds or toasted pecans, chopped

lime juice, salsa, low-fat mayonnaise, plain low-fat yogurt, cayenne pepper, orange roughy fillets (6 pieces), black pepper, ground, lime wedge

parmesan cheese, cornmeal, garlic clove, minced, salt, oregano, yogurt, low fat, milk , skim, sole fillet

chopped fresh cilantro, paprika, minced peeled fresh ginger, fresh lemon juice, curry powder, ground cumin, ground red pepper, carton plain low-fat yogurt, garlic clove, minced, skinless, boneless chicken breasts , cut into 1-inch pieces

carton plain low-fat yogurt, chopped fresh cilantro, paprika, minced peeled fresh ginger, fresh lemon juice, curry powder, ground cumin, ground red pepper, garlic clove, minced, skinless, boneless chicken breasts , cut into 1-inch pieces

fresh lemon juice, curry powder, dark sesame oil, carton plain low-fat yogurt, salmon fillets (about 1 inch thick ), salt, pepper

thick beef tenderloin steaks or 4 strip steaks, cream cheese, softened, blue cheese, crumbled, plain yogurt (low fat is good ), onions, minced, garlic, mashed, salt & pepper, parsley

freshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets

london broil steaks, low fat margarine, worcestershire sauce, garlic, minced, fresh parsley, minced, green onions, finely chopped

white bread, tomatoes (2 1/2 lb), low-fat buttermilk, grated fresh romano or parmesan cheese, freshly ground black pepper, egg white, lightly beaten, chopped fresh cilantro