Onion Butter London Broil Recipe

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Onion Butter London Broil
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Ingredients
7
Count
Nutrition
329
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Coat the grill with cooking spray and preheat for 5 minutes.
  2. In a small bowl, combine the margarine and Worcestershire sauce. Blend well.
  3. Add the garlic, parsley and green onions.
  4. Trim the steak and grill for 3 minutes.
  5. Brush the butter-herb sauce over the steak and grill for 4-5 more minutes.
  6. To serve, cut thinly across the grain and arrange on a warm platter.
  7. Pour the melted butter sauce over the sliced beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.74 Kcal (1376 kJ)
Calories from fat 138.06 Kcal
% Daily Value*
Total Fat 15.34g 24%
Sodium 10.72mg 0%
Potassium 23.16mg 0%
Total Carbs 0.73g 0%
Sugars 0.21g 1%
Dietary Fiber 0.09g 0%
Protein 0.09g 0%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 239.95 Kcal (1005 kJ)
Calories from fat 100.77 Kcal
% Daily Value*
Total Fat 11.2g 24%
Sodium 7.83mg 0%
Potassium 16.9mg 0%
Total Carbs 0.53g 0%
Sugars 0.15g 1%
Dietary Fiber 0.06g 0%
Protein 0.06g 0%
Vitamin C 1.6mg 4%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 3.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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