301 broccoli skim milk Recipes

idaho potatoes, stalks broccoli, skim milk, shredded cheddar cheese, pepper

broccoli, chopped, low sodium chicken broth, onion, chopped, fresh lemon juice, garlic clove, minced, fresh ground black pepper , to taste, skim milk, broccoli floret, to garnish (optional)

broccoli, cream of mushroom soup, skim milk, mushrooms, diced onion

broccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

broccoli , steamer, flour, light margarine, skim milk, cheese

broccoli , cut into bite sized pieces, cauliflower , cut into bite sized pieces, water, butter or 2 tbsp margarine, flour, salt, skim milk, shredded fat-free cheddar cheese

broccoli florets, milk (do not use skim), heavy cream, eggs plus 2 large egg yolks, grated cheddar, salt, pepper, ground nutmeg

broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot

broccoli stems, thawed, cooked chicken breasts, chopped, cheddar cheese, shredded, skim milk, lemon juice, curry powder, pepper, cream of mushroom soup, all-purpose flour, water, melba toast, finely crushed, butter, melted

frozen broccoli stems or 1 lb fresh broccoli, cut into spears,cooked and drained, firm white fish fillet, fresh or thawed frozen (cod, haddock or halibut), campbells healthy request cream of broccoli soup or 1 can cream of celery soup, skim milk, shredded cheese, dry breadcrumbs, margarine, melted, paprika

fat-free ricotta cheese, egg substitute, dried basil, onion, chopped, garlic clove, minced, margarine, all-purpose flour, skim milk, frozen broccoli (chopped, thawed and well drained ), part-skim mozzarella cheese (shredded ), lasagna noodles, cooked and drained, tomato, chopped, parmesan cheese, grated

broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water

fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets

broccoli ( should be cut into long-stemmed florets, blanched, drained), evaporated skim milk, egg, feta, dried oregano, carrot, sliced thin,blanched, red pepper ( should be cut in julienne strips), pie shell (8-inch)

frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper

broccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese

broccoli florets, milk (do not use skim), lg. eggs plus 2 lg egg yolks, heavy cream, grated cheddar cheese, salt, pepper, ground nutmeg

reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half