29 broccoli salad seeds yogurt Recipes
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chopped broccoli flowerets, red onion, very thinly sliced and21 Morechopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g23 ingredients
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coarsely diced broccoli, coarsely diced cauliflower and9 Morecoarsely diced broccoli, coarsely diced cauliflower, red bell pepper, diced, diced onion, shelled roasted pumpkin seeds (pepitas), light mayonnaise, plain nonfat greek yogurt, red wine vinegar, coconut palm sugar, dijon mustard, salt15 min, 11 ingredients
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fresh broccoli florets, fresh cauliflower florets and9 Morefresh broccoli florets, fresh cauliflower florets, red onion, sliced, sliced almonds (or use sunflower seeds), raisins, crumbled feta cheese (can use more or less ), salt and black pepper (to taste), plain yogurt, mayonnaise, sugar (or to taste), lemon juice2 hour , 11 ingredients
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light mayonnaise, low-fat plain yogurt and7 Morelight mayonnaise, low-fat plain yogurt, apple cider vinegar, sugar, broccoli, florets cut into 1/2 inch pieces, carrots, grated (about 3/4 cup), onion, diced (about 1/2 cup), reduced-fat cheddar cheese, grated, pumpkin seeds, toasted15 min, 9 ingredients
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Broccoli Salad (Cooking Light)broccoli florets (about 1 1/2 lb), seedless grapes, halved and7 Morebroccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar1 hour , 9 ingredients
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Broccoli Saladplain yogurt, sour cream and8 Moreplain yogurt, sour cream, fresh lemon juice or 1 tbsp fresh lime juice, splenda sugar substitute or 1 tsp sugar, more to taste, kosher salt, fresh ground black pepper, broccoli floret (fresh only ), celery, diced, golden raisins or 1/4 cup red grapes, halved, pomegranate seeds (optional)15 min, 10 ingredients
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Broccoli saladlight, mayo & fat free yogurt, green onions and7 Morelight, mayo & fat free yogurt, green onions, onions chopped finely, raisins softened, sunflower seeds, white vinegar, broccoli, bacon crisp up9 ingredients
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Crunchy Broccoli Saladbroccoli chopped 1/2-3/4, carrot shredded and8 Morebroccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo10 ingredients
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Low Fat Broccoli Saladheads broccoli, red onion, chopped and8 Moreheads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice10 min, 10 ingredients
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Healthy Broccoli, Cranberry & Almond Saladbroccoli florets, chopped small and12 Morebroccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste13 ingredients
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