58 broccoli pepper mushroom tofu Recipes

  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Tofu Casserole With Mushrooms
    butter or 2 tsp margarine, sliced mushrooms, chopped onion and
    10 More
    butter or 2 tsp margarine, sliced mushrooms, chopped onion, garlic cloves, minced, uncooked brown rice, broccoli florets, blanched, extra firm tofu, cut into 1/2 inch dice, skim milk, worcestershire sauce, nutmeg, salt & pepper, red pepper flakes, grated cheddar cheese
    16 min, 13 ingredients
  • Tofu-Vegetable Stir-Fry
    olive oil and
    14 More
    olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 15 ingredients
  • Tofu-Veggie Stir Fry and Gravy
    cornstarch, water, vegetable broth, garlic, minced and
    13 More
    cornstarch, water, vegetable broth, garlic, minced, onion salt, ground black pepper, dried thyme, dried basil, dried parsley, vegetable oil, sliced carrot, chopped red pepper, broccoli florets, snow peas, trimmed and cut diagonally into 1-inch pieces, extra firm tofu, diced, fresh mushrooms, sliced, baby corn, drained
    25 min, 17 ingredients
  • Tofu & Vegetables
    firm tofu, tblsp extra virgin olive oil and
    7 More
    firm tofu, tblsp extra virgin olive oil, chopped red pepper, sliced mushrooms, asparagus, broccoli, onion diced, diced tomatoes, tblsp soy sauce
    9 ingredients
  • Tofu and Veggie Stir Fry
    extra firm tofu, canola oil, bean sprouts, waterchestnuts and
    11 More
    extra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch
    15 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Thai Red Curry
    broccoli floret, baby corn, diced, cauliflower floret and
    24 More
    broccoli floret, baby corn, diced, cauliflower floret, red pepper, diced, green pepper, diced, yellow pepper, diced, tofu , cheese cubes, mushroom, sliced, spinach, shredded, coconut cream, spring onions, chopped, soy sauce, sugar, oil, cornflour, salt, red chilies, ginger, garlic clove, onion, chopped, lemongrass, stalks, cilantro, chopped, white pepper powder, salt, cumin seed, spring onion , roundels, spring onion leaves
    30 min, 27 ingredients
  • Best Tofu Stir Fry
    water or 1 cup chicken stock, soy sauce, brown sugar and
    10 More
    water or 1 cup chicken stock, soy sauce, brown sugar, cornstarch, sesame oil, garlic cloves, crushed, peeled and grated fresh ginger, crushed red pepper flakes, frozen broccoli or 12 oz fresh broccoli, baby portabella mushrooms, sliced, red pepper , cut into 1-inch pieces, extra firm tofu, patted dry and cut into 1-inch cubes, green onion, thinly sliced
    10 min, 13 ingredients
  • Broccoli, Pepper, Mushroom, Tofu Stir Fry Broccoli, Pepper, Mushroom, Tofu Stir Fry
    chopped broccoli, chopped peppers, sweet, red and
    3 More
    chopped broccoli, chopped peppers, sweet, red, chopped peppers, sweet, green, tofu, mushrooms
    5 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Stir-Fry Made On 8/14/08 Stir-Fry Made On 8/14/08
    sesame oil, ground ginger, hot green chile pepper, chopped and
    7 More
    sesame oil, ground ginger, hot green chile pepper, chopped, green onion, chopped, stalk medium celery, chopped, sliced carrots, corn kernels, broccoli, sliced mushrooms, tofu organic firm style, cubed
    10 ingredients
  • Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce
    dry white wine, water, dijon mustard, worcestershire sauce and
    15 More
    dry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro
    19 ingredients
  • Sweet and Sour Tofu Stir-Fry Sweet and Sour Tofu Stir-Fry
    broccoli florets, cauliflower florets, sliced carrot and
    15 More
    broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper
    35 min, 18 ingredients
  • Five Spice Steamy Tofu Five Spice Steamy Tofu
    tofu, pressed and frozen (freezing is optional) and
    15 More
    tofu, pressed and frozen (freezing is optional), diced scallions, dark soy sauce or 6 tbsp regular soy sauce, rice wine vinegar, sherry wine, black bean sauce, five-spice powder, minced garlic, ginger or 2 tsp root, peanut oil, broccoli florets, sliced mushrooms, bamboo shoot, water chestnut, bok choy, diced, green bell peppers, diced
    50 min, 16 ingredients
  • Spicy Vietnamese Tofu Soup Spicy Vietnamese Tofu Soup
    tofu diced, mushrooms sliced into long strips and
    6 More
    tofu diced, mushrooms sliced into long strips, baby bok choy, vegetable stock, pepper, ground chilli, broccoli, onion (60g) diced
    8 ingredients
  • Asian Pasta with Tofu and Soba Noodles Asian Pasta with Tofu and Soba Noodles
    broccoli , crowns broken, stems peeled and diced and
    12 More
    broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil
    13 ingredients
  • Stir-Fried Asian Tofu (Michele Urvater) Stir-Fried Asian Tofu (Michele Urvater)
    firm tofu, drained and weighted for 30 minutes and
    14 More
    firm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper
    50 min, 15 ingredients




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