18 bran choice Recipes

  • Chocolate Zucchini Oat Bran
    shredded zucchini, oat bran, unsweetened cocoa powder and
    2 More
    shredded zucchini, oat bran, unsweetened cocoa powder, water (or liquid of choice, dairy, soymilk, etc), artificial sweetener , of choice to taste (i use sweet leaf liquid chocolate flavor stevia)
    10 min, 5 ingredients
  • Diabetic Apple Oat Bran Muffins
    all-purpose flour, whole wheat flour, cinnamon and
    10 More
    all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)
    38 min, 13 ingredients
  • Healthy Granola
    old fashioned oats, bran flakes and
    9 More
    old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey
    30 min, 11 ingredients
  • Healthy Muffins
    brown sugar, wheat flour, oat bran, oats, cinnamon and
    7 More
    brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white
    30 min, 12 ingredients
  • Crunchy Spice Granola
    honey , the stronger and richer,the better (buckwheat, or... and
    21 More
    honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)
    2 hour 15 min, 22 ingredients
  • Simple Harvest Muffins
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, baking powder, baking soda , aluminum-free, yogurt, butter, melted, eggs, fruit, chopped , combination of your choice of fresh and dried, nuts, chopped , and seeds, cinnamon or 1 tsp combination allspice, nutmeg, ginger, clove
    30 min, 12 ingredients
  • Multigrain Whole Wheat Bread
    water, whole wheat flour (upto 5 cup), oats, gluten flour and
    7 More
    water, whole wheat flour (upto 5 cup), oats, gluten flour, oil, honey, instant yeast, salt, wheat germ, wheat bran, toasted crushed almonds (or your choice of nuts)
    2 hour , 11 ingredients
  • Grape Nuts & Bran Muffins Grape Nuts & Bran Muffins
    flour, baking powder, cinnamon, salt, grape-nuts cereal and
    7 More
    flour, baking powder, cinnamon, salt, grape-nuts cereal, skim milk, wheat bran, toasted, bran buds (kellogg s all bran cereal preferred) or 1/2 cup , of choice (kellogg s all bran cereal preferred), egg, slightly beaten, chunky applesauce, brown sugar, melted margarine
    30 min, 12 ingredients
  • Banana Flax-bran Muffins Banana Flax-bran Muffins
    butter, softened, brown sugar (light or dark ) and
    14 More
    butter, softened, brown sugar (light or dark ), overripe bananas, mashed, milk, applesauce, ground flax seed, raisins, real vanilla, eggs, grated carrot, whole-wheat flour, wheat bran (all-bran cereal works well), baking powder, baking soda, salt, chopped walnuts (or nuts of choice)
    25 min, 16 ingredients
  • Oat Bran Fruit Muffins Oat Bran Fruit Muffins
    white corn syrup (such as karo syrup) or 2 tbsp oil and
    8 More
    white corn syrup (such as karo syrup) or 2 tbsp oil, egg substitute (2 egg whites) or 2 whole eggs, evaporated skim milk or 1 1/4 cups evaporated milk, salt, oat bran (not oatmeal), baking powder, brown sugar (packed), white sugar, chopped dried fruit (your choice )
    25 min, 9 ingredients
  • Oat Bran Pancakes With Choice of Topping Oat Bran Pancakes With Choice of Topping
    oat bran, water, egg, honey, powdered sugar, banana and
    3 More
    oat bran, water, egg, honey, powdered sugar, banana, natural-style peanut butter, blueberries, chocolate chips
    10 min, 9 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients
  • Alpha Muffins Alpha Muffins
    wet ingredients, unsweetened applesauce, molasses and
    19 More
    wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon
    22 ingredients
  • Super Hero Morning Muffins Super Hero Morning Muffins
    rolled oats, bran cereal, salt, boiling water, buttermilk and
    9 More
    rolled oats, bran cereal, salt, boiling water, buttermilk, dried prunes,.chopped, dried cranberries, chopped nuts, your choice (optional), sugar, egg, oil, whole wheat flour, baking soda, cinnamon (optional)
    18 min, 14 ingredients
  • Nature's Fruit-Wheat Mufffins Nature's Fruit-Wheat Mufffins
    wheat flour, unbleached white flour, natural bran and
    10 More
    wheat flour, unbleached white flour, natural bran, baking powder, baking soda, salt, cinnamon, apple juice concentrate, vanilla, cream, unsweetened applesauce, eggs, diced peach (or fruit of choice)
    20 min, 13 ingredients
  • Pumpkin Muffins W/ Cinnamon Glaze Pumpkin Muffins W/ Cinnamon Glaze
    whole wheat flour, old fashioned oats, oat bran and
    19 More
    whole wheat flour, old fashioned oats, oat bran, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, allspice, applesauce, canned pumpkin, canola oil (or melted butter, yum!), eggs, vanilla extract, date sugar (sucanat or brown sugar can be used in place of the but will make the muffins slightly swe), chopped pecans (or nut of choice) (optional), butter, cinnamon, vanilla, sugar, milk
    45 min, 22 ingredients




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