2216 bok south phase Recipes

  • Bok Choy With Ginger Vinaigrette
    bok choy, white wine vinegar, dijon mustard and
    4 More
    bok choy, white wine vinegar, dijon mustard, reduced sodium soy sauce, sugar, garlic clove, finely chopped, fresh gingerroot, finely chopped or 1 tbsp ginger, grated
    15 min, 7 ingredients
  • Bok Choy and Chicken
    bok choy, boneless skinless chicken breast halves and
    4 More
    bok choy, boneless skinless chicken breast halves, garlic, minced (depending on size and your taste), dry sherry or 1/4 cup cooking sherry, soy sauce (i prefer kikkoman), oil (just enough to coat the bottom of the pan)
    10 min, 6 ingredients
  • Bok Choy With Mushrooms
    bok choy, sliced cremini mushrooms, minced garlic and
    5 More
    bok choy, sliced cremini mushrooms, minced garlic, soy sauce, dry white wine, butter-flavored cooking spray, salt, pepper
    15 min, 8 ingredients
  • Bok Choy With Oyster Sauce
    bok choy (cores remobed), vegetable oil, oyster sauce and
    2 More
    bok choy (cores remobed), vegetable oil, oyster sauce, sesame oil (just a dash), peanut oil
    15 min, 5 ingredients
  • Bok Choy With Apple
    bok choy, chopped, cooking oil, water, apple, chopped and
    1 More
    bok choy, chopped, cooking oil, water, apple, chopped, powdered ginger
    10 min, 5 ingredients
  • Bok Choy With Plum Sauce
    bok choy, peanut oil, plum sauce
    5 min, 3 ingredients
  • Bok Choy Saute
    bok choy, sliced at 1/2-inch, olive oil and
    13 More
    bok choy, sliced at 1/2-inch, olive oil, ginger, finely sliced, dry orzo pasta, tomato paste, sugar, water, soy sauce, green onions, chopped, garlic clove, vegetarian bouillon, onion powder, garlic powder, dried lentils, salt and pepper
    45 min, 15 ingredients
  • Bok Choy Salad
    bok choy or 1 large napa cabbage, green onions and
    7 More
    bok choy or 1 large napa cabbage, green onions, ramen noodles, crushed, sliced almonds, toasted, margarine, oil, red wine vinegar, soy sauce, sugar or 2 tbsp substitute
    15 min, 9 ingredients
  • Bok Choy Salad
    bok choy, chopped, margarine (4 tsp) and
    6 More
    bok choy, chopped, margarine (4 tsp), ramen noodles, crushed, almonds , slivered, vegetable oil, red wine vinegar, soy sauce, sugar
    1 min, 8 ingredients
  • Bok Choy Salad
    bok choy, scallion and
    9 More
    bok choy, scallion, chicken, cooked and cubed or 1 lb canned chicken, ramen noodles, crushed , spice packs discarded, almonds, sesame seeds, butter, olive oil, red wine vinegar, soy sauce, sugar
    20 min, 11 ingredients
  • Bok Choy and Shiitakes
    canola oil, minced garlic and
    5 More
    canola oil, minced garlic, heads baby bok choy or 1/2 head regular bok choy, leaves and stems separated and stems roughly chopped, shiitake mushrooms, caps only,left whole, sugar, chicken stock or 1/2 cup water (or more), fish sauce
    20 min, 7 ingredients
  • South Coast Portuguese Fish Chowder
    south coast portuguese fish chowder and
    22 More
    south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley
    20 min, 23 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Bok Choy & Beef Steamed Wraps Bok Choy & Beef Steamed Wraps
    bok choy, chopped very fine, ground beef, garlic salt and
    9 More
    bok choy, chopped very fine, ground beef, garlic salt, dry mustard, lemon pepper, green onions, chopped, eggs, beaten, kikkomen light soy sauce, sugar, ground ginger, wonton wrappers, cold water
    1 hour 15 min, 12 ingredients
  • Bok Choy Kraut Bok Choy Kraut
    bok choy , washed thoroughly and chopped and
    7 More
    bok choy , washed thoroughly and chopped, garlic cloves, minced, prepared horseradish, thyme, coarse sea salt, onion, chopped, ribs celery, chopped, fresh or dried hot peppers to taste
    8 ingredients
  • Bok Choy Bok Choy
    bok choy, oil (canola, vegetable, or peanut) and
    4 More
    bok choy, oil (canola, vegetable, or peanut), garlic finely minced, fresh ginger grated, broth or water, sesame oil
    6 ingredients
  • Stuffed Bok Choy Stuffed Bok Choy
    bok choy, bok choy leaves (about 2 heads bok choy) and
    19 More
    bok choy, bok choy leaves (about 2 heads bok choy), fat-free , less-sodium chicken broth, ground turkey, uncooked long-grain rice, chopped sweet onion, chopped fresh cilantro, curry powder, minced peeled fresh ginger, rice vinegar, sesame oil, salt, ground red pepper, black pepper, low-sodium soy sauce, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, chopped seeded jalapeno pepper, fresh lime juice, garlic clove, minced
    21 ingredients




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