30 black spicy yogurt sauce Recipes

low-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper

ground turkey, crumbled reduced-fat feta cheese, mccormick oregano leaves, crushed, mccormick thyme leaves, mccormick ground black pepper, olive oil, reduced-fat plain yogurt, mccormick ground cumin, mccormick sea salt from sea salt grinder, mccormick ground black pepper, whole wheat hamburger buns, split and toasted, leaf lettuce , tomato and cucumber slices, optional

leg of lamb, blanched almonds, onions, coarsely chopped, peeled garlic, ginger, approx 1 inch,peeled and coarsely chopped, fresh hot green chilies, coarsely chopped, plain yogurt, ground cumin, ground coriander, cayenne pepper, salt, garam masala, vegetable oil, cardamom pods, cinnamon sticks, black peppercorns, sultanas, blanched split almonds or 1 oz slivered almonds

fat-free , plain greek yogurt, chopped dill pickles, chopped pickled hot peppers, kosher salt and freshly ground black pepper, lean ground turkey, smoked sweet paprika, extra-virgin olive oil, for brushing, wholes wheat english muffins or hamburger buns, split, lettuce and sliced red onion and tomatoes, for serving

olive oil, sriracha chili-garlic sauce, sweet potatoes , cut in large batons, approximately 1/4-inch-by-2 inches, ground cumin, chili powder, paprika, salt, fresh ground black pepper, sour cream or 1 cup greek yogurt, garlic clove, minced, freshly squeezed lime juice, sriracha chili-garlic sauce (to taste), salt, fresh ground black pepper

sunflower seed oil, onions, diced, curry powder, ground cumin, ground turmeric, salt, white sugar, ground ginger, chili powder, ground cinnamon, ground black pepper, curry paste, garlic, pressed, tomato sauce, plain yogurt, bananas, diced, tomatoes, chopped, flaked coconut

plain non-fat yogurt, ginger-garlic paste, tandoori masala paste, canned pureed tomatoes, soy sauce, white vinegar, lemon juice, egg, beaten, cayenne pepper , or amount to taste, ground coriander, ground cumin, ground turmeric, salt , or to taste, fresh-ground black pepper, cod fillets, rinsed and dried with paper towels, butter, olive oil, chopped fresh cilantro, for garnish, lemon, cut into wedges, red onion, thinly sliced

zucchini , cut length-wise and sliced, ground lamb, garlic cloves, finely chopped, vidalia onion, minced, cayenne pepper, fresh ground black pepper, kosher salt, extra virgin olive oil, plain yogurt, green onion, finely chopped, fresh cilantro, finely chopped, cumin, cucumber, finely chopped, fresh ground black pepper, garlic clove, finely chopped (optional)

black mustard seeds, cumin seeds, clarified butter (ghee), crushed, dried neem ( curry) leaves, onion, diced, minced garlic, turmeric, cilantro, leaves roughly chopped, serrano chile, seeded, stemmed, and very finely diced, sea salt, freshly ground black pepper, russet potatoes, peeled, vegetable oil, for frying, mint and cilantro chutney, to serve, recipe follows, yogurt sauce, to serve , recipe follows

olive oil, hot paprika, sweet paprika, chili powder, ground cumin, chicken breast halves, on the bone skin on, salt & freshly ground black pepper, tahini, plain yogurt, fresh lemon juice, cilantro, chopped, minced garlic, honey, salt & freshly ground black pepper, to taste, cayenne , to taste

plain fat-free yogurt, tahini (sesame-seed paste), chile garlic sauce (such as lee kum kee), freshly ground black pepper, salt, pitas, cut in half, shredded simple roasted leg of lamb (about 5 oz), sliced red onion, sliced cucumber, tomatoes, seeded and thinly sliced

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

chicken wings, vegetable oil, salt & freshly ground black pepper, red wine vinegar, dijon mustard, chipotle pepper puree (depending on how spicy you like it), honey, vegetable oil, salt & freshly ground black pepper, unsalted butter , cut into pieces, dried ancho chile powder, thick greek yogurt, crumbled domestic blue cheese , like maytag, red onions, finely chopped, scallions, finely sliced, salt & freshly ground black pepper

black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced

baking potatoes, chopped onions, diced carrots, vegetable oil or ghee, chopped red or green bell pepper (1 medium), ground coriander seeds, turmeric, ground cardamom, cream cheese, at room temperature, salt and freshly ground black pepper to taste, spicy yogurt sauce (see below )

jumbo shrimp, peeled and deveined, tails left on, minced garlic, minced fresh red cayenne chiles, seeded, extra-virgin olive oil, green curry sauce , recipe follows, tomato chutney sauce , recipe follows, coriander seeds, cumin seeds, black peppercorns, chopped shallots, chopped garlic, chopped ginger, lime , zested and juiced, lemon , zested, chopped cilantro leaves, chopped basil leaves, serrano chiles, stemmed, seeded and chopped, salt and freshly ground black pepper, plain yogurt, drained, tomato chutney sauce, tomatoes, peeled, seeded, and roughly chopped (about 2 cups), sugar, salt, garam masala, serrano chile, seeded, roughly chopped, garlic clove, minced ginger, lime , zested and juiced, peanut oil, vegetable oil, lemon juice

firm ripe tomatoes, red bell peppers, extra virgin olive oil, sugar, balsamic vinegar, head garlic, chicken broth, olive oil (optional), salt & freshly ground black pepper, lemon zest, tabasco sauce, greek yogurt, basil , chiffonade (to garnish), chopped scallion (to garnish )

coriander seeds, fennel seeds, plain yogurt, tomato paste, grated ginger, minced garlic, hot sauce (or as much as you like. i like it mild, so you may want more) (recommended: sriracha), light brown sugar, kosher salt, freshly ground black pepper, apple cider vinegar, vegetable or canola oil, thick) lamb loin chops