| Amount Per 1 Serving | |||
| Calories | 344.99 Kcal (1444 kJ) | ||
| Calories from fat | 119.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 20% | |
|---|---|---|---|
| Cholesterol | 9.47mg | 3% | |
| Sodium | 287.77mg | 12% | |
| Potassium | 1019.32mg | 22% | |
| Total Carbs | 50.44g | 17% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 2.4mg | 14% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 178.08 Kcal (746 kJ) | ||
| Calories from fat | 61.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 20% | |
|---|---|---|---|
| Cholesterol | 4.89mg | 3% | |
| Sodium | 148.55mg | 12% | |
| Potassium | 526.17mg | 22% | |
| Total Carbs | 26.04g | 17% | |
| Sugars | 0.94g | 7% | |
| Dietary Fiber | 2.71g | 21% | |
| Protein | 3.06g | 12% | |
| Vitamin C | 6.9mg | 22% | |
| Iron | 1.3mg | 14% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.