17 black soybean soup Recipes
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vegetable oil, onion, chopped and12 Morevegetable oil, onion, chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, low sodium vegetable broth, dried oregano, zucchini, sliced 1/2-inch thick, cooked black soybeans or 1 1/2 cups other beans, tomato, chopped (fresh or canned ), fresh lime juice, cheese, shredded (jack or other) (optional), cilantro, chopped (optional), tortilla chips, hot sauce (to garnish ) (optional)20 min, 14 ingredients
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soybean oil (often labeled vegetable oil ), onion, diced and7 Moresoybean oil (often labeled vegetable oil ), onion, diced, frozen edamame (shelled ), low-sodium vegetable or chicken broth, plain soymilk, baby arugula leaves , packed, salt , or to taste, ground black pepper, greek-style yogurt (optional)20 min, 9 ingredients
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coarsely chopped red onion, coarsely chopped carrot and17 Morecoarsely chopped red onion, coarsely chopped carrot, coarsely chopped celery, flat-leaf parsley leaves, turkey-bacon slices, coarsely chopped, garlic clove, olive oil, fat-free , less-sodium chicken broth, coarsely chopped seeded plum tomatoes, cubed peeled yukon gold potatoes, yellow soybeans, rinsed and drained, fresh rosemary sprig, cut green beans, sliced zucchini, cauliflower florets, salt, freshly ground black pepper, uncooked spaghetti, broken into 1-inch pieces, grated parmigiano-reggiano cheese19 ingredients
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dried navy beans, dried pinto bean and11 Moredried navy beans, dried pinto bean, dried great northern beans, dried split green peas, dried split yellow peas, dried black-eyed peas, dried lentils, dried baby lima beans, dried large lima beans, dried black beans, dried red beans, dried soybeans, barley pearls13 ingredients
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navy beans, great northern bean, pinto beans, red beans and19 Morenavy beans, great northern bean, pinto beans, red beans, dried soybeans, yellow split peas, split peas, black-eyed peas, dried lentils, dried lima beans, dried baby lima beans, pearl barley, water, ham hock, carrots, diced, stalks celery, diced, onion, chopped, salt, pepper, chili powder, diced tomatoes, garlic clove, minced, lemon juice1 hour , 23 ingredients
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onion, chopped, salt, orange juice, freshly squeezed and10 Moreonion, chopped, salt, orange juice, freshly squeezed, lime juice, freshly squeezed, sugar, salt, black pepper, garlic, chopped, extra virgin olive oil or 2 tbsp soybean oil, avocados, cut into 1/2 inch cubes, button mushroom, sliced 1/4 inch thick, tomatoes, diced without pulp, cilantro, chopped (per serving)40 min, 13 ingredients
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olive oil, onion, chopped, stalks celery, chopped and11 Moreolive oil, onion, chopped, stalks celery, chopped, garlic, minced, vegetable broth, tomato sauce, carrots, peeled and cut into 1/4-inch rounds, baking potatoes, cut into bite-size pieces, frozen corn, frozen shelled edamame (green soybeans), frozen sliced okra, leaves kale, roughly chopped, salt to taste, ground black pepper50 min, 14 ingredients
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Black Bean & Italian Sausage Soupbacon, chopped, onion , chopped in medium sized pieces and8 Morebacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)55 min, 10 ingredients
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Beta To Omega Soupolive oil, sweet onions, diced, garlic, minced and20 Moreolive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste2 hour , 23 ingredients
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Julie's Chicken Enchilada Casserolechicken breasts, cooked and chopped and14 Morechicken breasts, cooked and chopped, white beans or 8 oz black beans or 8 oz kidney beans or 8 oz black soybeans (whatever your favorite canned bean is), sour cream, rotel tomatoes or 1 cup of your favorite salsa, chopped mild green chilies, cream of chicken soup (optional), chopped onion, grated monterey jack cheese, garlic powder, chili powder (and additional cayenne, to taste), cumin, grated cheddar cheese, flour tortillas , cut into strips, enchilada sauce (you can use non-condensed tomato soup, in a pinch, but is much better), monterey jack cheese45 min, 15 ingredients
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Last Minute Bean Chili Souponion, chopped, garlic, finely chopped, olive oil, water and10 Moreonion, chopped, garlic, finely chopped, olive oil, water, bean mix, drained (whatever beans you like!), soybeans, drained, diced tomato with juice, tomato soup, corn kernel, drained, chili powder , to taste, salt & freshly ground black pepper, sugar , if desired, grated cheese, sour cream45 min, 14 ingredients
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French Market Soup in a Jardried navy beans, dried pinto beans and10 Moredried navy beans, dried pinto beans, dried great northern beans, split peas, yellow split peas, dried black-eyed peas, lentils, dried baby lima beans, dried lima beans, dried soybeans, pearl barley, dried red beans10 min, 12 ingredients
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Fettuccine in Clam Saucesoybean oil , and olive oil blend, chopped medium onions and8 Moresoybean oil , and olive oil blend, chopped medium onions, minced clams with juice, reserved (figure 1 can per person), cracked black pepper, lemon juice, chicken broth, chicken bouillon granules or chicken soup base, chopped parsley, tabasco sauce (to taste), fettuccine pasta , al dente for 4 people40 min, 10 ingredients
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