20 black bean sour cream mango Recipes

sweetened flaked coconut, chicken broth, salt, pepper, butter, divided, uncooked basmati rice, onion, chopped, poblano pepper, diced, black beans, drained and rinsed, chili powder, ground cumin, lime, green onions, thinly sliced, chopped fresh cilantro, toppings: lime wedges, diced mango, sliced radishes, sliced fresh jalapeno peppers, sour cream

low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping

tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives

boneless skinless chicken breasts, lime , juice, garlic cloves, crushed, fresh ginger, sliced, extra virgin olive oil, mango, diced, roma tomato, diced, yellow bell pepper, diced, jalapeno pepper, diced, fresh cilantro, chopped, red onion, chopped, lime , juice, sugar, salt, pepper, black beans (prepared ), brown rice (prepared ), cabbage, chopped, tortillas, sour cream

head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)

vegetable oil, for brushing and coating grill, ground chuck, kosher salt, freshly ground black pepper, swiss cheese, cut into small squares to fit the sliders, slider buns, halved and toasted, crisp bacon, chive sour cream, honey mustard, guacamole, mayonnaise and ketchup mixture (1/2 , 1/2 ketchup), dill pickles, grilled pineapple slices, mango salsa, bbq sauce, black bean salsa, pico de gallo salsa, hummus

freshly brewed coffee, vegetable broth, crushed tomatoes , with juices, yellow onion, diced, garlic cloves, minced, black beans, rinsed and drained, brown sugar, chili powder (to taste), ground cumin, chopped fresh cilantro, salt, chunky mango and tomato salsa, cubed avocado, sour cream, shredded monterey jack cheese or cheddar cheese

boneless skinless chicken breasts (approximately 1-1.5 lbs. frozen ), mexican-style stewed tomatoes, black beans (washed and drained ), corn, green chilies, mild, salsa (any kind you like , but mango tastes the best), tomato sauce, tortilla chips, mexican blend cheese, sour cream (optional)

apricot preserves, sour cream, mayonnaise, hot sauce (texas pete or your favorite to taste), cumin, olive oil, red bell pepper, chopped, whole kernel corn (canned or frozen thawed ), black beans, drained and rinsed, jalapeno, chopped (or to taste), green onions, chopped (both green and white parts), mangoes, peeled and diced, avocado, peeled and diced (optional), fresh cilantro, chopped, lime , juice of, flour tortillas, warmed, chicken breast, cooked and shredded (optional)

black beans, rinsed, chopped green onion, chopped lettuce, chopped onion, diced tomato, garlic powder, ripe mango, diced, shredded cheese, sour cream, taco shells

soy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper

lime juice, olive oil, ground cumin, salt, dried oregano, pepper, boneless skinless chicken breast halves, black beans, rinsed and drained, mango, peeled and cubed, minced fresh cilantro, lime juice, olive oil, brown sugar, chopped jalapeno pepper, sour cream and lime wedges, optional

black turtle beans, onion, diced, carrot, diced, stalks celery, diced, bacon, chicken stock, salt and pepper, bay leaves, honey

firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt

pork shoulder roast, orange juice, fresh lime juice (about 4 limes), garlic cloves, minced, lemon pepper, chipotle peppers in adobo sauce, minced, dried oregano, salt, ground cumin, no-stick cooking spray, black beans, coarsely crushed tortilla chips, shredded monterey jack cheese with peppers, snappy mango salsa, light sour cream

chicken thighs, onion, halved, carrots, halved, celery ribs, halved, bay leaves, juice of 1 lime, cumin, coriander, black peppercorns, dried red kidney beans, olive oil, chopped (1/4 inch) onion and poblano pepper, diced (1/2 inch) andouille sausage, ground coriander , cumin and chili powder, crushed tomatoes, tomato paste, red-wine vinegar , molasses and chopped chipotle pepper, sugar, diced ripe tomatoes, chopped fresh cilantro leaves, sour cream, snipped chives, ripe mango and tomato, cut into 1/4-inch dice, chopped cilantro, salt and pepper, to taste, grated monterey pepper jack cheese , optional

shredded chicken, burrito-size flour tortillas, sweet corn, drained, black beans, drained and rinsed, mango pico de gallo, vegetable oil, sour cream

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced