Directions:
- Heat the grill or grill pan to medium heat (350 degrees F) and rub the grate with a towel dipped in oil.
- In a large bowl, mix together the meat, salt, and pepper until well combined. Shape into 8 (1/4-inch thick) patties and brush the patties with vegetable oil.
- Cook the patties until browned on first side, about 1 to 2 minutes. Flip, top with cheese, close grill top and cook until cheese is melted and patty is cooked through, about 1 to 2 more minutes. If you are using a grill pan, tent the burgers with foil to melt the cheese.
- Serve the patties on the slider buns with optional toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.39 Kcal (424 kJ) | ||
| Calories from fat | 43.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 42.16mg | 14% | |
| Sodium | 257.2mg | 11% | |
| Potassium | 222.61mg | 5% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 14.41g | 29% | |
| Iron | 1.2mg | 7% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 156.97 Kcal (657 kJ) | ||
| Calories from fat | 66.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 7% | |
|---|---|---|---|
| Cholesterol | 65.27mg | 14% | |
| Sodium | 398.19mg | 11% | |
| Potassium | 344.64mg | 5% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 22.3g | 29% | |
| Iron | 1.8mg | 7% | |
| Calcium | 100.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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