124207 black aka cowboy Recipes

black beans, drained and washed, vacuum packed corn, tomato, diced, red onion, diced, red wine vinegar, olive oil, chopped cilantro, salt , to taste, avocados, diced

cowboy cookies, extra large eggs (or egg substitute), sugar, brown sugar, butter, vanilla, baking soda, baking powder, salt, flour, oats (not quick-cooking ), chocolate chips (milk ), chopped walnuts (optional)

black beans, drained, black-eyed peas, drained, diced tomatoes, drained, frozen corn kernels, thawed, onion, chopped, green bell pepper, finely chopped, chopped pickled jalapeno peppers, garlic salt, italian salad dressing, chopped cilantro

black beans, black olives, chopped, chopped onion, olive oil, lime , juice of, garlic clove, crushed, cumin, chopped bell pepper , any type any amnt, salt, pepper, cayenne, cilantro, hot sauce, cream cheese, water crackers

black-eyed peas (rinsed ), sliced green onion, diced sweet red pepper, garlic cloves, minced, olive oil, cider vinegar, fresh jalapeno peppers, seeded and chopped, black pepper, salt, tortilla chips

black beans, drained and rinsed, black-eyed peas, drained and rinsed, corn, drained and rinsed, diced red onion, celery ribs, sliced, diced bell peppers (we like to use a variety of green, red, yellow, and orange), chopped cilantro, oil (canola, vegetable, safflower, or sunflower), apple cider vinegar, sugar, salt (optional), pepper (optional)

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black-eyed peas, drained and rinsed, jalapeno pepper, finely minced, garlic cloves, minced, apple cider vinegar, canola oil, green onions, finely chopped, salt and pepper, red pepper, chopped, juice of 1 lime

black beans, rinsed & drained, ripe olives, chopped & drained, onion, finely chopped , 1 sm., garlic, finely chopped, vegetable oil, lime juice, salt, red pepper, crushed, cumin, ground, pepper, cream cheese, softened , 1 pk, eggs, hard cooked, peeled and chopped, green onions with top, sliced

black beans, frozen corn, thawed, red onion, diced, bell pepper, diced (red or green ), avocado, sliced, garlic salt, zesty italian dressing

black beans drained and rinsed, sweet white corn drained and rinsed, whole roma tomatoes diced, whole avocados diced, cilantro finely chopped, lime juice or more to taste, salt to taste

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

cowboy rib-eye, essence , to taste, recipe follows, olive oil, salt and freshly ground black pepper, onion, sliced, butter, crushed red pepper flakes, chopped garlic, freshly chopped parsley leaves, freshly chopped green onion, bay leaf, mussels, white wine

black beans (drained & rinsed well), garlic cloves, cut, onion, cut up, salt, pepper, parsley, olive oil, red wine vinegar, whole kernel corn (rinsed well)

black beans or 15 1/2 oz pinto beans, drained and rinsed, corn, drained, tomatoes, seeded and diced, avocado, diced (or 2 small), green onions, diced, fresh cilantro, chopped, salsa, salt, black pepper

black eyed peas,drained, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, green pepper, chopped, diced green chilies, chopped jalepeno pepper , seeds and stems removed(optional), diced tomatoes drained, italian dressing, garlic salt

black beans, rinsed and drained, black-eyed peas, rinsed and drained, green bell pepper, diced, onion, diced, orange bell pepper, diced, pinto beans, rinsed and drained, red bell pepper, diced, sugar, vegetable oil, vinegar (flavor of choice), white shoipeg corn, rinsed and drained

black beans, chicken broth, tomatoes with chilies (aka ro-tel) i use the milder for my daughter, rice , basmati is a great choice, some cheese , i use the fiesta blend