Directions:
- Toss veggies and salt together.
- Mix in dressing. Don't stir too vigorously or the avocado will get smashed.
- Chill in the fridge for at least half an hour. Serve as a dip with tortilla chips or on top of tacos or nachos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 799.4 Kcal (3347 kJ) | ||
| Calories from fat | 246.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.34g | 42% | |
|---|---|---|---|
| Cholesterol | 42.59mg | 14% | |
| Sodium | 994.65mg | 41% | |
| Potassium | 2010.27mg | 43% | |
| Total Carbs | 108.71g | 36% | |
| Sugars | 15.02g | 60% | |
| Dietary Fiber | 22.07g | 88% | |
| Protein | 33.95g | 68% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 14.5mg | 80% | |
| Calcium | 205.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 231.89 Kcal (971 kJ) | ||
| Calories from fat | 71.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 42% | |
|---|---|---|---|
| Cholesterol | 12.35mg | 14% | |
| Sodium | 288.53mg | 41% | |
| Potassium | 583.15mg | 43% | |
| Total Carbs | 31.54g | 36% | |
| Sugars | 4.36g | 60% | |
| Dietary Fiber | 6.4g | 88% | |
| Protein | 9.85g | 68% | |
| Vitamin C | 6.3mg | 36% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 4.2mg | 80% | |
| Calcium | 59.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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