230231 biggest loser creamy tuna garlic pasta Recipes

olive oil flavored cooking spray, fusilli, onion, finely chopped, garlic cloves, finely sliced, lemon , juice and zest of, reduced-sodium chicken broth, evaporated milk (i use light n creamy), tuna in water, drained, flaked, salt and pepper (we skipped the ), fresh parsley, chopped, parmesan cheese (to serve ), capers (optional)

tuna packed in olive oil, garlic, crushed, anchovy paste, dried oregano, red pepper flakes , or more as needed, cream of tomato soup, not from concentrate, water, dry penne pasta, grated parmigiano-reggiano cheese, minced fresh tarragon, salt and freshly ground black pepper to taste, red pepper flakes, for garnish, grated parmigiano-reggiano cheese

tuna in water, drained and flaked, pasta shell, celery, chopped, onion, finely chopped, mayonnaise, dried parsley, lemon juice, salt, pepper, dry mustard

pasta (your choice ), chunk tuna, drained, butter, onion, chopped, chopped mushroom, green pepper , deseeded and chopped, mixed frozen peas and corn, hard-boiled eggs, sliced (optional), sour cream, mayonnaise (hellmans is the best), dijon mustard, lemon juice, salt and pepper (to taste), grated cheese, crushed corn flakes, tomato, sliced

pasta shells, green beans, cut into short lengths, tuna in vegetable oil, lemon , zest of, finely grated, capers, chili flakes, salt and pepper, olive oil, for drizzling

tuna, drained (chunks in springwater), cream cheese, cubed and softened, corn kernels, drained, grated tasty cheese, spring onions, finely chopped, flat leaf parsley, chopped, freshly ground black pepper , to taste, sheets puff pastry, partially thawed, milk , for glazing

broccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves

pasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper

pasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy

pasta such as fusilli , quadrefiore or radiatore, extra-virgin olive oil, fresh water chestnuts, peeled , or 1 small granny smith apple, peeled and cut into 1/2-inch chunks, scallions, thinly sliced, fresh lemon juice, garlic cloves, minced, salt and freshly ground pepper, chopped frisee (10 oz), imported tuna packed in olive oil, drained and broken into large chunks with a fork

tuna, fettuccine, butter, olive oil, minced garlic, sliced fresh mushrooms, sour cream, milk, grated parmesan cheese, chopped parsley

tuna, drained and chunked, cream cheese, mayonnaise, green onions , including tops,cut into 1-inch pieces, sour cream, dried dill weed, lemon juice, garlic salt, white pepper, fresh raw vegetables, for dipping

pasta shells, tuna in water, drained, fresh white breadcrumbs, onion, finely chopped, egg, parsley, minced, lemon juice, condensed cream of celery soup, milk, parmesan cheese, grated, paprika

tuna, drained and flaked, penne pasta, hard-boiled eggs, cut up into small chunks, vinegar, mayonnaise, celery salt, onion powder, red pepper flakes, ground pepper, paprika, dill, lemon juice, parsley flakes, mozzarella cheese, shredded

tuna, shredded carrot, chopped cucumber, sliced radish, pickle relish, chopped green onions, cooked pasta, plain low-fat yogurt, reduced-calorie mayonnaise, lemon pepper, lemon juice

lemon garlic pasta (pappardelle s), olive oil, yellow onion, chopped, garlic cloves, minced, paprika, cayenne pepper, fresh oregano, chopped, fresh thyme, chopped, salt, dry white wine, heavy cream or 2 cups half-and-half, fresh lemon juice, shrimp, peeled and deveined, green onion, chopped, fresh parsley , choppped, parmesan cheese, grated

tuna in water, well drained, red onion, finely chopped, chopped fresh chives, capers, drained, chopped, lemon , zest of, finely grated, salt, fresh ground black pepper, fresh low-fat ricotta cheese, light sour cream