Tuna Penne Pasta Salad Recipe

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Tuna Penne Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl,combine all ingredients except pasta and cheese,mix well to blend.
  2. Cook Rinse and drain pasta.
  3. Add pasta and cheese to the mayonnaise mixture,stir well.
  4. Cover place in fridge,chill at least 2 hours before serving.
  5. TIP: You can add almost anything to this salad and it taste good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.44 Kcal (1840 kJ)
Calories from fat 401.37 Kcal
% Daily Value*
Total Fat 44.6g 69%
Cholesterol 118.39mg 39%
Sodium 444.26mg 19%
Potassium 76.2mg 2%
Total Carbs 2.29g 1%
Sugars 1.56g 6%
Dietary Fiber 0.46g 2%
Protein 7.5g 15%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 77mg 8%
Amount Per 100 g
Calories 450.71 Kcal (1887 kJ)
Calories from fat 411.66 Kcal
% Daily Value*
Total Fat 45.74g 69%
Cholesterol 121.42mg 39%
Sodium 455.65mg 19%
Potassium 78.16mg 2%
Total Carbs 2.35g 1%
Sugars 1.6g 6%
Dietary Fiber 0.47g 2%
Protein 7.7g 15%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 79mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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