82307 beetroot soup low Recipes

beetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)

olive oil, onion, diced, celery rib, diced, garlic clove, crushed, beetroots, peeled and diced 1 cm (1/4 in ), orange juice, vegetarian chicken stock or 750 ml vegetarian beef stock, balsamic vinegar, salt & freshly ground black pepper, yogurt (optional) or sour cream, to serve (optional)

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

buttermilk, beetroots (beetroot,water and salt, make sure there is no spice), cucumbers, spring onion, dill, whole eggs, salt, whole potatoes

pork ribs, carrot, skin removed, cut to small chunks, tomato, cut to wedges, beetroot, skin removed, cut to small chunks, stalks of celery, cut to small slices, big onion, cut to rings, water, salt to taste (optional)

beetroots or 2 (425 g) cans beets, drain, garlic cloves, crushed, lemon juice, extra virgin olive oil, ground coriander, ground cumin, ground sweet paprika, ground cinnamon, sea salt , to taste, ground black pepper , to taste

beetroots, stalks trimmed (3 medium), lemon , juice of, ground cumin, salt & freshly ground black pepper, sugar, extra virgin olive oil , as needed

beetroot, roughly chopped (about 3 large), onions, chopped, sugar, salt, allspice, apple cider vinegar, plain flour

beetroot, carrots, tomatoes, green capsicum (pepper), lettuce, spring onions, vinegar, lemon, sesame oil, salt

beetroots, apples (i use granny smiths), spring onion, plain yogurt, lemon juice, chopped parsley

light olive oil, onions, finely chopped, carrots, thinly sliced, parsnip, thinly sliced, ground cilantro, vegetable stock, beetroots, cooked and sliced (not the kind in vinegar), dill, chopped, pomegranate, yogurt, to garnish, walnut pieces, to garnish

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

beef stock or 2 liters vegetable stock, onion, peeled and chopped, bouquet garni, mushroom (or fresh ), uncooked beetroots, peeled and sliced thickly, kwas, sugar

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

oxtails, fat (butter , oil, lard), hen, carrot, celery, leek, onion, unpeeled, tomato puree, butter, wheat flour, beetroot, potato, sauerkraut or 1/2 lb white cabbage, garlic cloves, fresh parsley, white peppercorns, thyme, bay leaves, sugar, salt, black pepper, freshly ground, bouillon cube, vinegar, dill, sour cream

plain yogurt, chopped chives, beetroots , scrubbed and trimmed, olive oil, onion, chopped, garlic cloves, chopped, thyme, chopped, salt and pepper, balsamic vinegar, orange , juice of, orange zest, vegetable stock, cream