BEETROOT SOUP (Barszcz) Recipe

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BEETROOT SOUP (Barszcz)
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Ingredients:

Directions:

  1. Heat beef stock in a large pan.
  2. Add the onion, bouquet garni, mushrooms and beetroot.
  3. Boil for an hour.
  4. Strain the soup and stir in the kwas into the clear soup.
  5. Add sugar to taste and reheat, if necessary without boiling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.34 Kcal (257 kJ)
Calories from fat 26.93 Kcal
% Daily Value*
Total Fat 2.99g 5%
Sodium 238.01mg 10%
Potassium 59.57mg 1%
Total Carbs 3.79g 1%
Sugars 0.86g 3%
Dietary Fiber 1.03g 4%
Protein 5.01g 10%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 69.07 Kcal (289 kJ)
Calories from fat 30.33 Kcal
% Daily Value*
Total Fat 3.37g 5%
Sodium 267.99mg 10%
Potassium 67.07mg 1%
Total Carbs 4.26g 1%
Sugars 0.96g 3%
Dietary Fiber 1.15g 4%
Protein 5.64g 10%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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