83920 beetroot pomegranate soup low Recipes

pomegranate juice, low-fat vanilla yogurt, bananas, peeled, frozen blueberries

lentils, large flat brown or green preferable, butter or margarine, onion, chopped, water (2 quarts), grain rice, turmeric, salt and freshly ground pepper to taste, chopped fresh parsley, chopped green onions, pomegranate juice, pomegranate seeds for garnish, butter, chopped fresh mint or 2 tsp crushed dried leaf mint, raisins, ground beef , or minced venison, seasoned and shaped into meatballs, how to make pomegranate juice, water, pomegranates, fruits and remove seeds in water, bitter yellow membrane will float while the seeds will sink, strain seeds from water and pulse in a liquidizer till pulp, strain pulp, squeese all liquids till juice extracted

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

beetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)

low-fat vanilla yogurt, frozen blueberries, pomegranate juice, honey, fresh blueberries, for garnish

pomegranate juice, champagne, lemon, juiced, sugar, dry low-sugar pectin

beetroots or 2 (425 g) cans beets, drain, garlic cloves, crushed, lemon juice, extra virgin olive oil, ground coriander, ground cumin, ground sweet paprika, ground cinnamon, sea salt , to taste, ground black pepper , to taste

light olive oil, onions, finely chopped, carrots, thinly sliced, parsnip, thinly sliced, ground cilantro, vegetable stock, beetroots, cooked and sliced (not the kind in vinegar), dill, chopped, pomegranate, yogurt, to garnish, walnut pieces, to garnish

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

light olive oil, onions, finely chopped, carrots, thinly sliced, parsnips, thinly sliced, ground coriander, light stock, cooked beetroots, sliced, fresh dill, chopped, pomegranate, plain yogurt, walnut pieces (optional)

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb shoulder blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low-salt chicken broth, plain couscous, unsalted butter, pomegranate seeds, torn basil leaves

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low sodium chicken broth, couscous, unsalted butter, pomegranate seeds, torn basil leaves

brown sugar, fresh lemon juice, ground cinnamon, ground nutmeg, salt, rome apples, peeled, cored, and sliced (about 2 1/2 lb), chilled butter, cut into small pieces, granulated sugar, water, lemon juice, light corn syrup, butter, pomegranate juice, low-fat vanilla ice cream

pomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)

brown sugar, fresh lemon juice, ground cinnamon, ground nutmeg, salt, rome apples, peeled, cored, and sliced (about 2 1/2 lb), chilled butter, cut into small pieces, granulated sugar, water, lemon juice, light corn syrup, butter, pomegranate juice, low-fat vanilla ice cream