Directions:
- In blender, mix yogurt, blueberries, juice and honey until smooth.
- If desired, garnish with fresh blueberries.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.27 Kcal (1676 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 3% | |
| Sodium | 129.44mg | 5% | |
| Potassium | 650.05mg | 14% | |
| Total Carbs | 88.99g | 30% | |
| Sugars | 85.54g | 342% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 3.8mg | 6% | |
| Calcium | 332.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 91.07 Kcal (381 kJ) | ||
| Calories from fat | 3.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 3% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 3% | |
| Sodium | 29.45mg | 5% | |
| Potassium | 147.91mg | 14% | |
| Total Carbs | 20.25g | 30% | |
| Sugars | 19.46g | 342% | |
| Dietary Fiber | 0.78g | 14% | |
| Protein | 2.09g | 18% | |
| Vitamin C | 0.9mg | 6% | |
| Calcium | 75.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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