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Warm Roasted Apples with Pomegranate-Caramel Sauce Recipe

Warm Roasted Apples with Pomegranate-Caramel Sauce Recipe

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Warm Roasted Apples with Pomegranate-Caramel Sauce

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Ingredients

Count

Nutrition

274

Calories

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Ingredients:

Serving

cooking spray
1/4 cup packed brown sugar
3 tbsp fresh lemon juice
3/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/8 tsp salt
6 large rome apples, peeled, cored, and sliced (about 2 1/2 lb)
1 tbsp chilled butter, cut into small pieces
3/4 cup granulated sugar
1/4 cup water
3 tbsp lemon juice
1 tsp light corn syrup
2 tbsp butter
1/2 cup pomegranate juice
2 cups low-fat vanilla ice cream

Directions:

Preheat oven to 400°.
To prepare apples, line a jelly-roll pan with foil. Coat with cooking spray.
Combine brown sugar and next 5 ingredients (through apples) in a large bowl; toss to coat. Place the apples in a single layer on baking sheet; top with 1 tablespoon butter pieces. Bake at 400° for 15 minutes. Turn slices over; bake an additional 20 minutes or until lightly browned, stirring occasionally.
To prepare sauce, combine granulated sugar, water, lemon juice, and corn syrup in a small, heavy saucepan over medium-low heat; cook 5 minutes or until sugar dissolves. Cover, increase heat to medium, and boil 30 seconds. Uncover and boil 3 minutes or until golden (do not stir). Remove from heat; let stand 1 minute. Carefully add 2 tablespoons butter, stirring until butter melts. Gradually add pomegranate juice, stirring constantly until mixture is smooth. Return to heat; cook over medium-low heat 8 minutes or until thickened. Cool.
To serve, spoon 1/4 cup ice cream into each of 8 small bowls. Top each serving with about 3/4 cup roasted apples and 1 tablespoon sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.7 Kcal (1146 kJ)
Calories from fat	39.06 Kcal
		% Daily Value*
Total Fat	4.34g	7%
Cholesterol	11.45mg	4%
Sodium	75.25mg	3%
Potassium	310.62mg	7%
Total Carbs	59.21g	20%
Sugars	45.16g	181%
Dietary Fiber	3.41g	14%
Protein	1.99g	4%
Vitamin C	7.4mg	12%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	113.15 Kcal (474 kJ)
Calories from fat	16.15 Kcal
		% Daily Value*
Total Fat	1.79g	7%
Cholesterol	4.73mg	4%
Sodium	31.11mg	3%
Potassium	128.41mg	7%
Total Carbs	24.48g	20%
Sugars	18.67g	181%
Dietary Fiber	1.41g	14%
Protein	0.82g	4%
Vitamin C	3.1mg	12%
Calcium	30.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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