172832 beef triangles chutney cooking light Recipes

beef stew meat, cut into 1-inch cubes, whole fresh mushrooms, halved, carrots, chopped, condensed golden mushroom soup, undiluted, onion, cut into thin wedges, burgundy wine or 1/2 cup beef broth, quick-cooking tapioca, salt, dried thyme, pepper, hot cooked egg noodles

beef stew meat, cut into 1-inch cubes, whole fresh mushrooms, halved, carrots, chopped, condensed golden mushroom soup, undiluted, onion, cut into thin wedges, burgundy wine or beef broth, quick-cooking tapioca, salt, dried thyme, pepper, hot cooked egg noodles

beef stew meat , cut into cubes, plain flour, butter, olive oil, white onions, thinly sliced, tomato paste, bay leaves, mustard powder, brown sugar, lager beer, beef stock, parsley , torn,to garnish, salt and pepper, to taste

beef, onion, chopped, fresh thyme, vegetable oil, beef stock, chestnuts, cooked & peeled, carrots, sliced, red wine, seasoned flour

beef stew meat , cut into 3/4 inch pieces, cooking oil, onion, chopped, garlic clove, minced, coconut milk, tomatoes, diced, salt, ground coriander, frozen cut green beans or 1 (9 oz) package frozen okra, cut up, grain rice, unsalted peanuts, chopped

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

olive oil, lime rind, grated, lime juice, worcestershire sauce, ground cumin, salt, dried oregano, fresh coarse ground black pepper, garlic cloves, minced, low sodium beef broth, flank steak, red bell pepper, each cut into wedges, green bell pepper, each cut into wedges, sweet onion, cut into wedges, fat free tortillas, salsa, chopped fresh cilantro

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray

ground turkey or beef, onion, finely chopped, dried currants, salt, ground cumin, ground cinnamon, ground nutmeg, cayenne pepper, pepper, cornstarch, water, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, plain yogurt, chutney

cooking oil, ground beef, chopped onion, cooking oil, chopped celery, sliced carrots, chopped cabbage, water, diced tomatoes , with juice, dried sweet basil leaves, chili powder, salt, pepper, sugar, worcestershire sauce, beef bouillon powder

beef , lean, flour, olive oil, green beans, mushrooms, carrots, chopped, wine, beef broth, sour cream, light

beef ribs , see cook s note, kosher salt, freshly ground black pepper, chili powder , recipe follows, onions, diced, vegetable oil, garlic, peeled and smashed, tomato paste, ground cumin, ground coriander, dried oregano, tequila, whole tomatoes, crushed (28 oz), bay leaves, black beans , recipe follows, chopped cilantro leaves, for garnish, chopped parsley leaves, for garnish, cornbread , recipe follows, special equipment : a dutch oven or a large 12-quart pot with tight-fitting lid, ancho chiles, dried, chipotle chile, dried, habanero chile, dried, cumin seeds, toasted, dried oregano, paprika, ground cinnamon, dried black beans, corn kernels , preferably fresh when available, see cook s note, cornmeal, all-purpose flour, sugar, baking powder, fine salt, buttermilk, unsalted butter, melted, egg, seeded and chopped jalapeno pepper

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray

olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste

water, beef bouillon, potatoes (cooked and diced ), rutabagas (cooked and diced ), onion (finely diced ), lean ground beef (93% lean), black pepper, salt

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds