120509 beef ancient grain kale salad Recipes

beef tenderloin steaks (filet mignon), cut 1 inch thick, garlic, minced, divided, cracked black pepper, reduced-sodium beef broth, pearlized farro, cracked black pepper, sliced kale, dried sweetened cranberries or cherries, sliced almonds, fresh lemon juice

kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste

kale, red onion , thin slice, garlic cloves, pressed, brown button mushrooms, tops only sliced (can use white button ), tomatoes, cut in half, tart apple , cut into matchsticks, extra virgin olive oil, dijon mustard, kosher salt (optional), limes, fresh ground pepper (optional)

kale, olive oil, celtic sea salt, lime, balsamic vinegar, grapefruit, sliced and chopped

kale leaves, very finely chopped, extra virgin olive oil, fresh lemon juice, chili powder, sea salt

kale, almonds, avocado, pear, black beans, olive oil, red wine vinegar, salt, parmesan cheese

kale, cremini mushrooms, tomatoes, sesame seeds, raw, water, apple cider vinegar, lemon juice, nama shoyu, black pepper, salt

kale, stems and inner ribs removed and leaves thinly sliced, broccoli stems, peeled and julienned, salt, extra-virgin olive oil, leeks, white and tender green parts only, thinly sliced, lemon juice, freshly squeezed, hazelnuts, toasted and chopped, freshly ground pepper, fresh pecorino romano or manchego cheese, coarsely shredded

lemon juice, canola oil, olive oil, white sugar, salt, ground black pepper, kale, cut into bite-size pieces, tomato, seeded and diced, roasted sunflower seeds, dried cranberries

kale, lemon juice, olive oil, garlic cloves, salt, pepper, red pepper flakes, feta cheese

juice of 1/2 lemon, shallot, chopped, honey, kosher salt, red pepper flakes, kale, stems removed, leaves shredded or finely chopped, extra-virgin olive oil, sliced almonds, dates, pitted and chopped, parmesan, shaved with a peeler

lean ground beef, water, salt, cumin, grain rice, grated lime rind, fresh lime juice, salsa, shredded cheddar cheese, tortilla chips, sour cream, chopped tomato, chopped green onion, avocado , slices

filet of beef, whole, red wine (use a good wine, don tsp spoil your dish with plonk), black pepper , course ground, asparagus spears, butter lettuce, avocado dip, mayonnaise, fresh herb (to garnish ) (optional), nasturtium petals (to garnish ) (optional)

watercress, thick stems trimmed and removed, kirby cucumbers , rough chopped, peaches, cut into wedges, roast beef, cubed, fresh lime juice, sugar, kosher salt, fresh ground black pepper, garlic clove, minced, fresh ginger, grated, extra virgin olive oil, shallots, thinly sliced

dried new mexico or california chili (about 6 in .), salad oil, onion (1/2 lb.), finely chopped, garlic, minced or pressed, amaranth, quinoa, rinsed and drained, corn kernels, fresh or frozen, fat-skimmed chicken broth, lime juice, chopped fresh cilantro, butter lettuce leaves, rinsed and crisped, salt, fresh-ground pepper

tuscan kale or other small-leaved, tender kale, washed and dried, stems and ribs removed, minced onion, minced garlic clove, fresh lemon juice, extra-virgin olive oil, salt and pepper to taste, crumbled feta cheese, toasted pine nuts (optional)

cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins