48 bean corn zucchini salsa Recipes

shell pasta, black beans, drained, chipotle salsa, red onion, chopped, garlic clove, minced, frozen corn, zucchini, chopped, ground coriander, turkey ham, diced, queso fresco (for garnish )

chicken broth, picante sauce, mild, salsa , chunky style, black beans, corn, zucchini, chopped, carrot, sliced thinly, cumin, ground pepper, louisiana hot sauce , 4-5 shakes, lime, juiced, tortilla chips

vegetable oil, divided, fresh white or yellow corn kernels, chopped white onion, garlic, finely chopped, tomatoes, roughly chopped, zucchini, diced, canned black beans, rinsed and drained, leaves fresh epazote , (or 1 tsp fresh oregano), finely chopped, freshly ground black pepper, warm corn tortillas, tomatillo (green ) salsa, grated monterey jack cheese (or queso fresco)

zucchini, diced, black beans, drained and rinsed, pinto beans, drained and rinsed, whole kernel corn, drained, chicken broth, thick & chunky salsa, tomato sauce, garlic, minced, chili powder, cumin, cooked chicken breasts, shredded

canned black beans, rinsed and drained, salsa, chopped zucchini, corn tortillas, shredded cheddar cheese

olive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar

fresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional

ground beef or turkey, onion, chopped, garlic cloves, finely chopped, taco seasoning, chicken broth, zucchini or summer squash, cut into small cubes, black or pinto bean, diced tomatoes, canned or frozen corn kernels, salsa , or to your liking, cilantro , sour cream, avocado or cheese for garnish, corn or flour tortillas or tortilla chips on the side

flour tortillas (8 inches), sliced fresh mushrooms, diced zucchini, canola oil, chunky salsa, white or shoepeg corn, drained, vegetarian refried beans, warmed, shredded lettuce, shredded cheddar cheese, ripe avocados, peeled and sliced, chopped tomatoes, sour cream

cooked white rice, black beans, rinsed and drained, frozen corn, diced tomatoes, salsa, low-fat sour cream, mexican cheese blend, divided, red onion, bell pepper, zucchini

frozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)

olive oil, purple onion, diced, zucchini, diced, garlic cloves, minced (about 2 tsp.), fresh corn (or frozen ), black beans, cooked (or pinto beans), green chilies, diced, cilantro, chopped (or parsley), ground cumin, monterey jack cheese, shredded (or a mexican blend or cheddar), tortillas, queso fresco, crumbled (optional), lime, cut in wedges, sour cream, salsa, orange zest (from a fresh ), lime juice, cilantro, chopped (or parsley-optional)

zucchini, shredded, carrots, shredded, onion, finely chopped, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, thawed, salsa, taco seasoning, ground cumin, shredded part-skim mozzarella cheese, fresh cilantro, flour tortillas, warmed

water, chicken bouillon cube, chicken breast, yellow onion, chopped, garlic, minced, red bell pepper, chopped, zucchini, quartered, chili powder, cumin, oregano, salt, frozen corn, black beans, salsa, cilantro, chopped

ground beef, salt, chopped onion, chopped zucchini, diced tomatoes, drained, salsa, whole kernel corn, drained, chili beans, sour cream, shredded cheddar cheese

olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red bell pepper, chopped, zucchini , quartered lenghtwize and thinly sliced, brown rice, chicken broth, tomato sauce, salsa, water, cumin, dry oregano leaves, pepper, black beans, rinsed and drained, corn, cilantro leaf, minced

feta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed

shredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional