26 bean corn zucchini enchiladas Recipes

corn, zucchini, black beans, red enchilada sauce, tortillas, cumin, chili powder

canola oil, diced zucchini, frozen whole-kernel corn, black beans, rinsed and drained, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided

corn tortillas, onion, potato, canned beans, your favorite kind, zucchini, diced, olive, sliced, olive oil, salt, oregano, seasoned salt, enchilada sauce, canned, spaghetti sauce , from a jar

zucchini , sliced lengthwise about 1/8 thick, yellow squash, sliced about 1/8 thick, eggplant (sliced lengthwise about 1/4 thick), red pepper, seeded and cut in half, bell pepper, seeded and cut in half (yellow ), poblano pepper, seeded and cut in half, red onion, cut into rounds, and then in half, black beans, drained, ears fresh corn, grilled and removed from cob, olive oil (for brushing the vegetables for grilling), monterey jack pepper cheese, shredded, dozen corn tortillas, fresh tomatillo, husks removed, washed and quartered, fresh jalapenos, sliced in half and seeded, garlic cloves, peeled, salt, water

canola oil, onion, diced, zucchini, grated, black beans, rinsed, tomatoes, diced (drained ), corn, frozen (thawed ) or 1 1/2 cups fresh corn, cumin, ground, salt, corn tortillas, quartered, enchilada sauce, red (mild ), reduced-fat cheddar cheese , cheese shredded

water, red onion, thinly sliced, salt, cayenne pepper (to taste), green bell pepper, seeded, deveined and coarsely chopped, tomatillos, husked or 1 lb tomatillo, canned, serrano chili, seeded and chopped, sugar (optional), olive oil, red onion, diced, salt, cayenne pepper (to taste), garlic cloves, minced, bell pepper (yellow, red, or green, seeded and chopped ), zucchini, diced, ground cumin, mushrooms, sliced, fresh corn kernel (about 2 ears ), cooked black beans (or drained and rinsed canned beans), chopped fresh cilantro, corn tortillas, light sour cream, shredded monterey jack cheese, chopped fresh cilantro

unsalted butter, divided, vegetable oil, corn tortillas, onion, minced, unpeeled zucchini, grated, black olives, diced mild green chilies, minced garlic, reduced sodium black beans, monterey jack cheese, grated, homemade enchilada sauce ( or canned equivalent), cheddar cheese, grated

dried hibiscus flowers , picked through, sliced sweet onion, chopped bell pepper, chopped zucchini, olive oil, black beans, drained, rinsed, and mashed, sugar, kosher salt, dried oregano, dried thyme, vegetable broth, fajita-size corn tortillas, shredded monterey jack cheese, enchilada sauce, crumbled queso fresco, toppings: sour cream , chopped red onion, fresh cilantro leaves

flour tortillas, vegetable oil, onion, chopped, cumin, chili powder, red bell pepper, diced, zucchini, diced, pinto beans, drained, rinsed, frozen corn kernels , defrosted, optional, enchilada sauce, cooked brown rice from stuffed peppers, grated cheddar , optional

shredded zucchini, chopped sweet red pepper, olive oil, garlic clove, minced, frozen corn, black beans, rinsed and drained, salt, ground cumin, salsa, minced fresh cilantro, corn tortillas (6 inches), shredded cheddar cheese, sour cream , optional

vegetable broth, black beans, organic , eden, no salt added, tomatoes, diced , no salt added, summer squash, chopped, zucchini, chopped, chili powder, cumin, coriander, red pepper (or to taste), enchilada sauce, divided (tj s), corn tortillas, cheese, reduced-fat , cheddar, shredded, black olives, green onions, chopped

ground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes

onion , sliced into half-moons, zucchini , sliced into half moons, vegetarian refried beans (although i prefer to make my own), corn tortillas (found in the dairy case! usually in 10-packs), diced tomatoes, tomato sauce, tomato paste, chopped chilies, olive oil, salt, cayenne pepper

canola oil, onion, diced, zucchini, grated, black beans, rinsed, diced tomatoes, drained, corn, frozen (thawed ) or 1 1/2 cups fresh corn, ground cumin, salt, corn tortillas, quartered, mild red enchilada sauce or 1 (19 oz) can green enchilada sauce, shredded reduced-fat cheddar cheese

canola oil, diced zucchini, frozen corn, black beans, rinsed, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided, canola oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes

canola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded

olive oil, diced zucchini, frozen corn, black beans, rinsed and drained, whole wheat tortillas, shredded cheddar cheese, olive oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, undrained

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream