36 bean chicken chili yogurt Recipes

chopped white onion, butter, garlic, minced, chili powder , plus, chili powder, cumin, cayenne, defatted chicken broth or 3 cups vegetable broth, divided, cornstarch, boneless skinless chicken breasts, cooked and cubed (i season my chicken breasts before grilling them), cannellini beans or 2 (15 oz) cans great northern beans, rinsed and drained, nonfat plain yogurt

white beans, olive oil, extra-large onion, chopped, garlic cloves, minced, ground cumin, dried oregano, crumbled, diced green chilies, canned unsalted chicken broth, water, boneless skinless chicken breast halves, well trimmed , cut into strips, plain nonfat yogurt, chopped fresh cilantro, jalapeno chilies, minced

olive oil, cabbage, shredded, garlic cloves, minced, onions, chopped, carrot, chopped, jalapeno pepper, minced, boneless skinless chicken breast, cubed, chicken stock, cannellini beans, drained and rinsed, ground cumin, chili powder, dried oregano, salt, salsa, chopped cilantro, nonfat sour cream or low-fat plain yogurt

bamboo shoot, potatoes, peeled, and cut into 1/2-in . cubes, black-eyed peas , soaked overnight, onion, finely chopped, dried red chilies, cumin powder, coriander powder, chili powder, garlic, minced, ginger, minced, turmeric, fresh ground pepper, chicken broth or 1 cup vegetable broth, low-fat plain yogurt, chopped tomato, mustard oil, salt, chopped cilantro (to garnish )

flour tortillas, skinless boneless chicken breast halves, fresh lime juice, chili powder, ground cumin, olive oil, avocados, peeled, sliced , rinsed under cold water, drained, head romaine lettuce, shredded, grated cheddar cheese, sour cream or plain yogurt

boneless skinless chicken breast, frozen chopped spinach, thawed and well-drained, sliced green onion, carton light sour cream, plain fat-free yogurt, all-purpose flour, ground cumin, salt, low-fat milk, diced green chili peppers, drained, flour tortillas, shredded reduced-fat monterey jack and cheddar cheese blend, black beans, salsa

peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt

canola oil, chopped onion (about 1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, green hot pepper sauce (such as tabasco), kosher salt, skinless, boneless chicken breast halves, stone-ground cornmeal, cannellini beans or other white beans, rinsed and drained, plain fat-free yogurt, sliced green onions (about 1), lime wedges (optional)

dried black beans, water, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, chili powder, ground cumin, dried oregano, crushed, paprika, salt, ground red pepper, vegetable broth or 4 cups chicken broth, tomatoes, cut up, dry sherry or 1/4 cup water, plain low-fat yogurt or 1/4 cup sour cream, snipped cilantro

boneless skinless chicken breast, cut into 1/2-inch cubes, chopped onion, garlic cloves, minced, olive oil, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, diced tomatoes and green chilies, undrained, ground cumin, salt, chili powder, cayenne pepper, plain yogurt and minced fresh cilantro

canola oil (5 ml), sliced mushrooms, green red yellow pepper (finely chopped ), red chili paste (7 to 15 ml), cumin (15 ml), cayenne pepper, mixed beans (primo), aylmer diced tomatoes, crisp bacon, maple syrup (15 ml), ketchup (125 ml), reserved cooked chicken (500 ml to 750 ml), frozen corn kernels (250 ml), dark seedless grapes, green seedless grapes, mandarin oranges, honeydew melon, french vanilla yogurt, multigrain buns, cheddar cheese (125 ml)

dry sherry, olive oil, chopped onion, chopped celery, chopped carrot, seeded and chopped red bell pepper, cooked black beans, chicken stock, minced garlic, chopped tomatoes, ground cumin, chili powder or to taste, dried oregano, chopped cilantro, honey, tomato paste, grated onion, grated pepper jack cheese, yogurt for garnish

olive oil, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, chopped, jalapeno, seeded and finely chopped, ground chicken, chili powder, ground cumin, kidney beans, drained and rinsed, plain low fat yogurt, chunky salsa, heart of romaine lettuce, chopped, tomatoes, sliced in half, hand-crushed baked tortilla chips, shredded monterey jack-cheddar cheese blend, handful cilantro leaves (about 1/4 cup), kosher salt and freshly ground black pepper

plain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained

chicken breasts, boneless and skinless, black beans, drained, frozen corn kernels, chunky salsa, jalapeno pepper, seeded and chopped, ground cumin, chili powder, greek yogurt, plain

dried great northern beans, rinsed and picked over, chicken stock, garlic cloves, chopped, onions, chopped (about 1/2 lb.), cilantro (fresh, chopped ), flat leaf parsley (fresh, chopped ), bay leaf, dried oregano, crushed, dried thyme, crushed, ground cumin, chopped mint, fresh (or 2 tsp dried, crushed ), jalapeno chilies, seeded and chopped, chicken breasts, boneless and skinless, chopped red onions , sliced pickled okra or chopped canned green chili, plain nonfat yogurt

olive oil, garlic, minced, stalks celery, diced, bell peppers, diced, jalapeno, seeded and diced, onion, diced, chili powder, ground cumin, salt, two 14 1/2-oz cans petite cut diced tomatoes, red kidney beans, pinto beans, ground chicken, hot dogs (bobby likes the ones from the meat hook in nyc, but any good-quality will work), whole wheat hot dog buns, shredded cheddar, chopped scallions, plain nonfat greek-style yogurt, for garnish , optional

butter, white beans, rinsed and drained, onion, chopped, green apples , cut in tiny chunks, garlic cloves, minced, chili powder, dried thyme, ground cumin, kosher salt, black pepper, chicken broth or 3 cups vegetable broth, plain nonfat yogurt, shredded sharp cheddar cheese