676 bean cheese flakes Recipes
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ground beef, diced tomatoes, undrained, tomato sauce and12 Moreground beef, diced tomatoes, undrained, tomato sauce, chopped onion, garlic clove, minced, brown sugar, seasoned salt, chili powder, ground cumin, dried thyme , savory, marjoram, oregano and parsley flakes, navy beans, rinsed and drained, kidney beans, rinsed and drained, lima beans, rinsed and drained, pita breads, halved, shredded cheddar cheese , optional1 hour 10 min, 15 ingredients
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water, uncooked minute brown rice, green pepper, diced and10 Morewater, uncooked minute brown rice, green pepper, diced, chopped onion, olive oil, minced garlic, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed and drained, flour tortillas (8 inches), warmed, salsa, reduced-fat shredded cheddar cheese and reduced-fat sour cream, optional25 min, 13 ingredients
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pork & beans and7 Morepork & beans, hot smoked spicy sausage, cut in bite size pieces, dried garlic flakes or 3 fresh garlic cloves, thinly sliced, dried onion flakes or 1 small onion, finely chopped, hot sauce (i use denzils, peaches n scream) (optional), processed cheese or 4 slices your choice cheese, salsa (optional), bun, cut in half (submerine, italian)20 min, 8 ingredients
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great northern beans, rinsed and drained, water and12 Moregreat northern beans, rinsed and drained, water, hominy, rinsed and drained, frozen shoepeg corn, crushed or diced tomatoes, undrained, condensed bean and bacon soup, undiluted, diced tomatoes and green chilies, undrained, onion, chopped, green pepper, chopped, dried cilantro flakes, dried parsley flakes, ground cumin, bay leaves, shredded cheddar cheese25 min, 14 ingredients
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dried great northern beans or 1 3/4 cups dried navy beans and12 Moredried great northern beans or 1 3/4 cups dried navy beans, dried onion flakes, dried basil leaves, chicken bouillon cubes or 2 vegetable bouillon cubes, unwrapped, dried parsley flakes, instant minced garlic, black pepper, uncooked medium pasta shells, water, canned pasta sauce, baby spinach, parmesan cheese, grated, salt and pepper3 hour 15 min, 13 ingredients
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kosher salt and9 Morekosher salt, fresh french beans, ends trimmed (green beans), butter, divided, vidalia onions, finely chopped, baby portabella mushrooms, cleaned and finely chopped (about 2 tbsp), all-purpose flour, sour cream, fresh ground black pepper, corn flakes cereal (recommended ( corn flakes), mozzarella cheese, grated40 min, 10 ingredients
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Bean Cheese Herb Muffins
black-eyed peas, eggs, baking powder, salt, flax seed meal and5 Moreblack-eyed peas, eggs, baking powder, salt, flax seed meal, garlic powder, mixed italian herbs, cheddar cheese, shredded, red pepper flakes, pepper20 min, 10 ingredients -
Jacob's Cattle Bean Kale And Chevre Soup
cattle beans or other white beans, rinsed and soaked over... and16 Morecattle beans or other white beans, rinsed and soaked overnight (3 parts water to 1 part beans, soaking water reserved), salt, unsalted butter, carrot, diced, celery stalk, diced, yellow onion, diced, garlic, finely chopped, tomato puree, chopped roasted red peppers, black kale (or other kale), about 8-10 leaves, stemmed and chopped, dried bay leaves, dried thyme, red chili flakes, heavy cream, soft goat cheese, freshly ground pepper, kosher salt2 hour , 17 ingredients -
Beans and Greens of Provence
olive oil, diced onion, minced garlic and10 Moreolive oil, diced onion, minced garlic, chicken stock or 8 cups vegetable stock, crushed tomatoes, red pepper flakes, salt & pepper, herbes de provence, great northern beans, black beans or 2 (15 oz) cans kidney beans, kale or 1 bunch turnip greens, cut into 2 inch pieces and washed and dried, fresh grated parmesan cheese, cooked brown rice1 hour 20 min, 13 ingredients -
Tortellini With Greens, Beans and Pine Nuts
cheese tortellini, fresh and11 Morecheese tortellini, fresh, sun-dried tomatoes, finely chopped, oil, shallots, minced, garlic cloves, minced, crushed red pepper flakes, watercress, rinsed with stems removed, vegetable broth, salt and pepper, cannellini beans, drained and rinsed, pine nuts, toasted, grated parmesan cheese30 min, 12 ingredients -
Tortellini With Watercress, White Beans & Pine Nuts
cheese tortellini and10 Morecheese tortellini, sun-dried tomatoes packed in oil, finely chopped , plus 3 tbsp. of the oil, shallots, minced, garlic cloves, minced, crushed red pepper flakes (to taste), watercress, well rinsed and tough stems removed, vegetable broth (or pasta water), salt & freshly ground black pepper, cannellini beans, drained and rinsed, pine nuts, toasted, vegan parmesan cheese, grated (or soy cheese grated)30 min, 11 ingredients -
Bean and Barley Soup - Just over 200 Calories
fat-free low-sodium chicken broth and12 Morefat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated45 min, 13 ingredients -
Beans & Barley Restaurant's Three-Cheese Enchilada Casserole
diced onion (about 1 small onion), minced garlic cloves and24 Morediced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )1 hour 30 min, 26 ingredients -
Sopranos' Escarole & Beans Soup
escarole (about 1 medium head ) and9 Moreescarole (about 1 medium head ), garlic cloves, finely chopped, olive oil, tomatoes, ripe, chopped or 1 cup italian tomato, diced and peeled, crushed red pepper flakes, chicken broth (or use water, i prefer chicken) or 4 cups beef broth, preferably homemade (or use water, i prefer chicken), cannellini beans (cooked or canned , i prefer blackeye peas) or 3 cups great northern beans (cooked or canned, i prefer blackeye peas), elbow macaroni (i omit this) or 1 cup pasta shells (i omit this), salt & freshly ground black pepper, pecorino romano cheese or 1/4 cup parmigiano-reggiano cheese, freshly grated50 min, 10 ingredients -
Meatball and White-Bean Soup
soft sandwich bread, crusts removed , torn into small pie... and20 Moresoft sandwich bread, crusts removed , torn into small pieces, half-and-half or milk, grated parmesan cheese, ground pork, grated onion, minced garlic, salt and black pepper, baking powder, dried oregano, crushed red pepper flakes or cayenne pepper, ground beef, olive oil, onion, chopped, carrots, chopped, stalk celery, chopped, minced garlic cloves, good-quality, reduced-sodium chicken broth, good-quality, reduced-sodium beef broth, cannellini beans, rinsed and drained, fresh chard or kale, stemmed, washed and chopped (about 4 cups), grated parmesan cheese, for garnish1 hour 15 min, 21 ingredients -
Four Bean Chili With Blue Cheese-Cornbread Croutons
olive oil, yellow onions, chopped and18 Moreolive oil, yellow onions, chopped, red bell pepper, seeded and chopped, garlic cloves, hot chili peppers, chopped, fresh jalapeno peppers, seeded and diced, ground cumin, chili powder, great northern beans, rinsed and drained, black beans, rinsed and drained, kidney beans, rinsed and drained, pinto beans, rinsed and drained, fat-free chicken broth, orange juice, crushed red pepper flakes, salt & freshly ground black pepper, cornbread mix, blue cheese, crumbled, olive oil, salt & freshly ground black pepper45 min, 20 ingredients -
Braised White Beans and Leeks
dried white runner beans or 1 lb cannellini beans, rinsed... and11 Moredried white runner beans or 1 lb cannellini beans, rinsed and picked over, leeks, extra-virgin olive oil, celery ribs, diced, garlic cloves, coarsely chopped, fresh thyme leaves, herbes de provence, red pepper flakes, sea salt & freshly ground black pepper, low sodium vegetable broth, shredded mozzarella cheese, freshly grated parmesan cheese24 hour , 12 ingredients -
Spaghetti with White Bean Sauce
olive oil, garlic, minced, red onion, very finely chopped and8 Moreolive oil, garlic, minced, red onion, very finely chopped, red bell pepper , cut into 1/4 dice 3 stalks celery, cut into 1/4 dice, cooked white beans or 1 cup navy beans or 1 cup great northern bean, vegetable stock, chopped flat leaf parsley, hot pepper flakes (optional), salt & freshly ground black pepper, fresh spaghetti, grated parmesan cheese or 1 -2 oz romano cheese50 min, 11 ingredients
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