Main
Recipes
Course
Main Dishes
Tortellini With Greens, Beans and Pine Nuts Recipe

Tortellini With Greens, Beans and Pine Nuts Recipe

Posted by

Rate It!

Tortellini With Greens, Beans and Pine Nuts

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 (9 oz) cheese tortellini, fresh
2 tbsp sun-dried tomatoes, finely chopped
3 tbsp oil
4 shallots, minced
4 garlic cloves, minced
1/2 tsp crushed red pepper flakes
4 bunches watercress, rinsed with stems removed
1 cup vegetable broth
salt and pepper
2 (15 1/2 oz) cannellini beans, drained and rinsed
1/4 cup pine nuts, toasted
grated parmesan cheese

Directions:

Cook tortellini in large pot of lightly salted water, according to package directions. Toss pasta with 1 T. oil and set aside.
Heat remaining oil in same pot over medium heat. Add shallots and garlic, cook until softened, about 2 minutes. Stir in crushed red pepper.
Add watercress to pot with broth, sun dried tomatoes, salt and pepper. Cook until watercress is limp but still bright green, about 2 minutes. Stir in beans and heat through for 1 minute. Add pasta and toss to combine. Sprinkle with the pine nuts and cheese, and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.09 Kcal (913 kJ)
Calories from fat	109.44 Kcal
		% Daily Value*
Total Fat	12.16g	19%
Cholesterol	4.38mg	1%
Sodium	271.69mg	11%
Potassium	403.95mg	9%
Total Carbs	24.32g	8%
Sugars	7.46g	30%
Dietary Fiber	3.6g	14%
Protein	5.82g	12%
Vitamin C	8.8mg	15%
Iron	1.9mg	11%
Calcium	57mg	6%

Amount Per 100 g
Calories	144.71 Kcal (606 kJ)
Calories from fat	72.62 Kcal
		% Daily Value*
Total Fat	8.07g	19%
Cholesterol	2.91mg	1%
Sodium	180.28mg	11%
Potassium	268.03mg	9%
Total Carbs	16.14g	8%
Sugars	4.95g	30%
Dietary Fiber	2.39g	14%
Protein	3.86g	12%
Vitamin C	5.9mg	15%
Iron	1.3mg	11%
Calcium	37.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tasty Tortellinis

Cheese tortellini, Red wine vinegar, Olive oil and 9 more..
Whole-Wheat Spaghetti with Broccoli, Chickpeas, and Garlic

Garlic cloves, chopped (about 1/4 cup) and 7 more..
Tasty Cheesy Scalloped Potato Casserole

Red potatoes, unpeeled, Margarine, Green onion, chopped and 9 more..
Cheesy Scalloped Potatoes

Red potatoes, unpeeled, Butter or margarine and 10 more..
Eggplant Parmesan

Italian seasoned breadcrumbs, Eggs and 12 more..
Ravioli With Red Pepper Sauce

Onion, chopped, Garlic cloves, chopped, Olive oil and 6 more..
Rotini with White Beans and Escarole

Uncooked rotini, Extra-virgin olive oil and 7 more..
Ginger Vegetable Lo Mein

Dried chinese black mushrooms (available in asian or prod... and 13 more..