129118 beach diet raspberry chicken Recipes

  • Diet Cola Chicken
    chicken breasts, ketchup and
    1 More
    chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)
    50 min, 4 ingredients
  • Diet Cola Chicken
    diet cola, boneless skinless chicken thighs, ketchup
    1 hour 5 min, 3 ingredients
  • Diet Herb Chicken Bake
    chicken, quartered, salt, pepper, garlic powder and
    7 More
    chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water
    1 hour , 11 ingredients
  • Raspberry Chicken Lettuce Wraps
    raspberry preserves, olive oil, white wine vinegar and
    6 More
    raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)
    15 min, 9 ingredients
  • Raspberry-Chicken Salad (Robin Miller)
    raspberry preserves, olive oil, white wine vinegar and
    8 More
    raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt and ground black pepper, minced scallion, fresh raspberries, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce, nut bread, cream cheese
    5 min, 11 ingredients
  • Raspberry Chicken
    raspberries, lemon juice, salt, maple syrup, cornstarch and
    2 More
    raspberries, lemon juice, salt, maple syrup, cornstarch, ground pepper, chicken breasts , boned,skinned and halved
    1 hour , 7 ingredients
  • Raspberry Chicken
    chicken breast, flour, oil, lemon juice and
    4 More
    chicken breast, flour, oil, lemon juice, seedless raspberry jam, salt, ground ginger, pepper
    15 min, 8 ingredients
  • Raspberry Chicken
    chicken (cut up ), raspberry vinegar, dry red wine and
    3 More
    chicken (cut up ), raspberry vinegar, dry red wine, soy sauce, garlic (finely chopped or minced ), dried rosemary (crushed )
    16 min, 6 ingredients
  • Amazing Vegetable Soup (South Beach Diet)
    chicken broth or 2 quarts vegetable broth and
    11 More
    chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)
    1 hour 20 min, 12 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • South Beach Diet Grilled Raspberry Chicken South Beach Diet Grilled Raspberry Chicken
    raspberry vinegar, red wine, worcestershire sauce and
    7 More
    raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)
    16 min, 10 ingredients
  • South Beach Diet  Smothered Chicken South Beach Diet Smothered Chicken
    boneless skinless chicken breasts, pepper , to taste and
    7 More
    boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend
    35 min, 9 ingredients
  • South Beach Diet BLT Chicken Salad South Beach Diet BLT Chicken Salad
    mixed salad greens and
    6 More
    mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing
    10 min, 7 ingredients
  • Raspberry Chicken and Greens Salad Raspberry Chicken and Greens Salad
    raspberry preserves, preferably seedless, balsamic vinegar and
    7 More
    raspberry preserves, preferably seedless, balsamic vinegar, dijon mustard, boneless skinless chicken breast, mixed greens, washed, dried, and torn into pieces (or spinach), cantaloupe, peeled, seeded , and sliced into thin half-moons, fresh raspberry, water, olive oil
    56 min, 9 ingredients
  • Raspberry Chicken Raspberry Chicken
    chicken pieces, raspberry jam, ketchup and
    3 More
    chicken pieces, raspberry jam, ketchup, worcestershire sauce, chili powder, salt
    6 hour 15 min, 6 ingredients
  • Jamaican Jerk Raspberry Chicken Jamaican Jerk Raspberry Chicken
    chicken drumettes, olive oil, jamaican jerk rub and
    2 More
    chicken drumettes, olive oil, jamaican jerk rub, hickory chips, raspberry glaze
    5 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    yellow onion, diced, oil (i use canola) and
    11 More
    yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese
    1 hour 25 min, 13 ingredients
  • Chicken and Lentil Stew (South Beach Diet Phase 2) Chicken and Lentil Stew (South Beach Diet Phase 2)
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)
    40 min, 13 ingredients




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