122 banana smoothie mix Recipes

pomegranate juice or 1/2 cup cranberry juice, mixed berry yogurt, ripe bananas, sliced, frozen mixed berries

fat free yogurt, frozen mixed berries, banana, fat free milk

nonfat milk, banana, carnation instant breakfast no-sugar-added french vanilla mix, ice cube

frozen raspberries, ripe banana, small (fresh or frozen ), v 8 raspberry-lime juice, ice, milk, cream, sugar (optional) or splenda substitute (optional), powdered drink mix (strawberry-kiwi)

sugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)

cold 2% low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, crushed ice, coarsely chopped

cold low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, bananas, large ripe frozen & sliced, coarsely crushed ice cubes

cold 2% milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, coarsely crushed ice cubes

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

low-fat milk, divided, chocolate flavor instant pudding and pie filling mix, creamy peanut butter, banana , cut into chucks

banana, chocolate-flavor nestle nesquik powder or 2 tbsp other instant chocolate drink mix, milk, vanilla, ground cinnamon

non-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

yoplait non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, triple berry burst cheerios, strawberries (or half and half raspberries) or 1 cup raspberries (or half and half raspberries), milk, banana, sliced

pineapple-orange-banana juice, frozen mixed tropical fruit (pineapple, mango in chunks), banana, mango

skim milk or 1 cup soymilk, sugar-free instant chocolate fudge pudding mix, ripe banana, frozen, sugar substitute (saccharin, aspartame or sucralose), ice cubes, malt drink powder (optional)

cold skim milk, sugar-free instant chocolate pudding mix, ripe banana, coarsely crushed ice cube