Chocolate Banana Smoothies Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups cold low-fat milk
1 (1 1/2 oz) package sugar-free instant chocolate pudding mix
2 tbsp vanilla extract
2 bananas, large ripe frozen & sliced
2 cups coarsely crushed ice cubes

Directions:

In a blender, combine milk, pudding mix and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses; serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.83 Kcal (439 kJ)
Calories from fat	10.98 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Cholesterol	6.24mg	2%
Sodium	80.88mg	3%
Potassium	314.34mg	7%
Total Carbs	15.54g	5%
Sugars	11.38g	46%
Dietary Fiber	1.09g	4%
Protein	4.21g	8%
Vitamin C	3.1mg	5%
Iron	4.8mg	27%
Calcium	167.5mg	17%

Amount Per 100 g
Calories	36.21 Kcal (152 kJ)
Calories from fat	3.79 Kcal
		% Daily Value*
Total Fat	0.42g	2%
Cholesterol	2.16mg	2%
Sodium	27.94mg	3%
Potassium	108.59mg	7%
Total Carbs	5.37g	5%
Sugars	3.93g	46%
Dietary Fiber	0.38g	4%
Protein	1.46g	8%
Vitamin C	1.1mg	5%
Iron	1.7mg	27%
Calcium	57.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chocolate Banana Smoothies

Cold 2% low-fat milk and 4 more..
Chocolate Banana Smoothies

Cold 2% milk, Sugar-free instant chocolate pudding mix and 3 more..
Gingery Banana Pudding with Bourbon Cream

Sugar, Cornstarch, Salt, Low-fat milk, divided, Egg yolks and 8 more..
Pineapple Jupiter

Cold milk, Cold water, Frozen pineapple juice concentrate and 5 more..
Banana Blast I

Banana, Ground nutmeg, Vanilla extract, Milk, Crushed ice
Banana Milkshake

Banana, sliced, Skim milk, Vanilla extract, Cinnamon and 1 more..
Banana Shake

Banana, sliced, Almond milk, Vanilla extract, Cinnamon and 1 more..
Banana Milkshake

Banana, sliced, Skim milk, Vanilla extract, Cinnamon and 1 more..
Banana Chocolate Soy Milk

Banana, sliced, Soymilk ,light chocolate, Vanilla extract and 2 more..
Banana Milkshake

Banana, sliced, Vanilla almond breeze, unsweetened and 3 more..
Chocolate Pudding Pie - Lite Version

Cold 1% low-fat milk and 3 more..
Banana-Maple Ice Cream

Low-fat milk, divided, Sugar, Egg yolks and 4 more..