30 banana apple oat bran Recipes
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bananas, mashed (about 1 cup/250 ml) and12 Morebananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)35 min, 13 ingredients
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dried apricot (135g/4 1/2oz roughly chopped ) and11 Moredried apricot (135g/4 1/2oz roughly chopped ), sultana (85g/2 3/4oz), unsweetened apple juice (low gi 250ml/8fl oz), self-raising flour (stone ground 360g/12 oz), baking powder, mixed spice, oat bran (unprocessed 70g/2 1/4oz), brown sugar (or low-calorie sweetner suitable for baking), eggs (lightly beaten ), buttermilk (250ml/8fl oz), olive oil, mashed banana (just ripe 240g/7 2/3oz)1 hour 10 min, 12 ingredients
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adapted from baking in america, whole spelt flour and13 Moreadapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water15 ingredients
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bananas, mashed, eggs, oil, buttermilk (or sour milk) and15 Morebananas, mashed, eggs, oil, buttermilk (or sour milk), vanilla, apples, peeled, cored, finely chopped, dates, chopped, walnuts, chopped, blueberries, cinnamon, flour, whole wheat flour, brown sugar, quick oats, oat bran, wheat germ, baking soda, baking powder, salt30 min, 19 ingredients
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oat bran and16 Moreoat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind20 min, 17 ingredients
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Banana Apple Oat Bran Muffinsoat bran, uncooked, whole wheat flour, brown sugar and10 Moreoat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced55 min, 13 ingredients
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Low Fat Oat Bran Apricot Muffinsoat bran, brown sugar, cinnamon, baking powder and7 Moreoat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot22 min, 11 ingredients
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Apple-Banana Oatmealwater, orange juice concentrate and8 Morewater, orange juice concentrate, chopped unpeeled tart apple, sliced firm banana, raisins, salt , optional, ground cinnamon, quick-cooking oats, oat bran, brown sugar , optional15 min, 10 ingredients
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Apple Cinnamon Banana Bran Flax Muffinswhole wheat flour, flax seed meal, oat bran and12 Morewhole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla30 min, 15 ingredients
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Banana Pancakesegg, milk, oat bran, butter, sliced almonds and3 Moreegg, milk, oat bran, butter, sliced almonds, unsweetened, plain yoghurt or quark, cinnamon, fresh mint15 min, 10 ingredients
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Ruths Apple Banana High Fiber Muffinswet ingredients, brown bananas and25 Morewet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners15 min, 27 ingredients
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Five-Grain Cereal With Apricots, Apples, and Bananasflax seed, steel cut oats (irish) and9 Moreflax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water20 min, 11 ingredients
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No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan)rolled oats, oat bran (for porridge), flour, baking powder and6 Morerolled oats, oat bran (for porridge), flour, baking powder, cinnamon, nutmeg, apples, diced and mashed, pure apple juice, vanilla, pureed bananas , over-ripened40 min, 10 ingredients
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Vegan Banana Muffinsmix dry ingredients, whole wheat flour and13 Moremix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt15 ingredients
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Cholesterol Busting Muffinsoat bran, oats, chopped walnuts, raisins, apples and4 Moreoat bran, oats, chopped walnuts, raisins, apples, egg beaters, skim milk, baking powder, bananas9 ingredients
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Jurgita's Fruit and Oat Barsbananas, oats, wheat bran, dates, apple, shredded coconut and4 Morebananas, oats, wheat bran, dates, apple, shredded coconut, sunflower seeds, orange zest, cinnamon, nutmeg10 ingredients
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