1996 bamieh okra and middle Recipes

okra, ends trimmed, cut into 1/4-inch rounds, olive oil, whole cumin seeds, curry powder, chickpea flour, salt

okra, tomato sauce, garlic cloves, salt, pepper, lemon juice, oil

okra, chopped fine, onion, chopped fine, salt, pepper, water, egg, flour, baking powder, cornmeal, bacon grease (for frying ) or oil (for frying)

okra , washed dried thoroughly and cut into slices (cut it diagonally so that the slices appear elongated and not round), onion, sliced, green chilies , slit, gingerroot, cut minced, garlic, minced, mustard seeds, curry leaf, cumin powder, turmeric powder (optional), tamarind extract , soak a walnut sized ball of tamarind in 1/2 a cup of water (or according to taste), salt, oil

okra, rinsed and trimmed, olive oil, red onions, finely chopped, kosher salt, minced garlic, peeled and chopped tomatoes, minced fresh ginger, freshly ground grains of paradise, freshly ground cardamom, sugar , to cut acidity

okra (washed, dried, trimmed and cut into chunks ), onion, cubed, mustard seeds, pepper, cumin powder, mango powder, coriander powder, salt, tomato, chopped, oil

okra, roma tomatoes, diced, purple onion, diced, flour, vegetable oil, salt

okra (fresh or frozen ), onion, chopped, sliced celery, stewed tomatoes, garlic clove, pressed, green onion, chopped (tops also ), tomato juice (like v8), salt, pepper, sugar, chili powder, bay leaf, oregano flakes, sweet basil, whole rosemary, celery seed, olive oil

okra, fresh, olive oil, red onions, chopped, kosher salt, garlic cloves, canned diced tomatoes

okra (frozen ), olive oil, garlic cloves, minced, onions, diced 3/4 inch, tomatoes, peeled and coarsely chopped, ground coriander, salt (or to taste), pepper, lemon juice

okra, small, fresh, salt, olive oil, onions, chopped, fresh tomato, peeled, seeded and chopped, cider vinegar, sugar, salt and pepper

okra, salt, sugar, ground cayenne pepper, to taste (if using this do not add the chilli while preparing the okra ), cumin powder, plain yogurt, oil, mustard seeds, urad dal (white split lentils), red chile, halved (if not adding cayenne pepper to the curd), asafetida powder, curry leaves, chopped coriander (to garnish )

okra, cut to 1cm discs, water, salt, tamarind paste, sambhar powder, turmeric powder

lamb (depending on family size, normally about 4 decent sized pieces), onion, bay leaves, okra (fresh or frozen ), garlic cloves, oil, ripe tomatoes, finely chopped or 12 oz tomato sauce, coriander, lemon , juice of, salt, pepper

vegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra

okra gumbo, vegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced (this is an option for me), diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour

okra, potatoes, onion, garlic, dried or fresh chillies, leg of lamb, vegetable oil, heaped tsp turmeric, salt and black pepper, canned chopped tomatoes, boiling water, tamarind paste dissolved in 200 ml/7 fl oz boiling water , then strained, tomato puree/tomato paste, lemon juice (optional)

okra, trimmed , leaving tops and tips, chopped scallions (about 1 bunch), vegetable oil, by 1-inch) piece peeled ginger , cut into very thin matchsticks, lime wedges