93 balsamic salad free Recipes

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat-free balsamic vinaigrette (such as girard s), honey, spring mix salad greens (such as fresh express), halved grape tomatoes (about 5 oz), sliced green onions, freshly ground black pepper, crumbled blue cheese (such as maytag)

balsamic vinegar, fresh lemon juice, freshly ground black pepper, extravirgin olive oil, grated lemon rind, chopped fresh sage, garlic cloves, minced, veal chops, trimmed, salt, walla walla or other sweet onion, cut into 1/2-inch-thick slices (about 1/2 lb), portobello mushrooms, stemmed, low-sodium soy sauce or tamari, fresh lemon juice, honey, chopped fresh chives, chopped fresh flat-leaf parsley, freshly ground black pepper, fat-free , less-sodium chicken broth, red currant jelly

salad, pears, sliced, fennel, chopped or sliced, toasted walnuts, dressing, olive oil, balsamic vinegar, orange juice, blue cheese, crumbled, berries with yogurt, blueberries, strawberries, raspberries, fat-free yogurt , lemon or vanilla flavored

balsamic vinegar, minced shallots, minced fresh garlic, dijon mustard, extra virgin olive oil, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, dried petite green lentils, bay leaf, uncooked orecchiette pasta, diced zucchini, halved cherry tomatoes, diced red bell pepper, diced yellow bell pepper, diced red onion, chopped fresh basil, chopped fresh flat-leaf parsley, grated parmigiano-reggiano cheese, dried oregano, chopped fresh or 1/2 tsp dried thyme, salt, freshly ground black pepper

tomatoes, halved, red onion, diced, fat-free mayonnaise or 1 tbsp reduced-fat mayonnaise, fat free balsamic vinaigrette, fresh basil leaves, finely chopped

spring mix, apples, washed & sliced, halved horizontally seedless red grapes, halved horizontally cherry or grape tomatoes, red onions, thinly sliced, glazed walnuts, balsamic dressing - 1/4 cup balsamic vinegar , 1/4 cup fat-free, less-sodium chicken broth, 1 tbsp frozen orange juice concentrate, thawed, 1 1/2 tsp sugar, 2 tsp extravirgin olive oil, 1 tsp dijon mustard, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1 tsp garlic,minced.

romain lettuce, onions, chopped, mushrooms, chopped, grape tomatoes, fat free feta, balsamic vinegar

extra virgin olive oil, aged balsamic vinegar, sugar-free strawberry preserves, freshly ground black pepper to taste, torn fresh spinach, romaine lettuce leaves, chopped hazelnuts, golden raisins, red onion, thinly sliced, plain mini shredded wheat cereal biscuits, ripe avocado, sliced

tomatoes, green onions, fat-free balsamic vinaigrette, cracked black pepper (optional)

cucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper

baking potatoes, peeled, diced, boiled, cooled (about 5 cups), olive oil, fat-free mayonnaise, red wine, balsamic vinegar, garlic powder, salt, sugar, pepper

balsamic vinegar, dried black mission figs, chopped, water, fat-free , less-sodium chicken broth, extra-virgin olive oil, honey, minced shallots, chopped fresh thyme, trimmed arugula (about 4 oz), sliced red onion, freshly ground black pepper, salt, center-cut bacon slices, cooked and crumbled, crumbled goat cheese

free range chicken breasts, tomatoes, salad leaves, new potatoes, sweetcorn, avocado, lemon juice, salt, extra virgin olive oil, balsamic vinegar

balsamic vinegar, extra virgin olive oil, minced shallot, dijon mustard, minced fresh garlic, salt, pepper, fat-free chicken broth, petite dry green lentils, bay leaf, uncooked orecchiette (pasta), chopped zucchini, halved cherry tomatoes, chopped red bell pepper, chopped yellow bell pepper, chopped red onion, chopped fresh basil, chopped fresh flat leaf parsley, grated parmigiano-reggiano cheese, chopped fresh oregano (or 1/2 tsp. dried ), chopped fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper

balsamic vinegar, fat-free , less-sodium chicken broth, chopped fresh basil, olive oil, dijon mustard, crushed red pepper, minced garlic, orange roughy fillets, grape tomatoes, halved (about 1 3/4 cups), chopped green onions, chopped fresh parsley

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets