20 baked tofu tamari Recipes
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uncooked linguine, fresh sugar snap peas, peanut oil and7 Moreuncooked linguine, fresh sugar snap peas, peanut oil, low-sodium tamari sauce or low-sodium soy sauce, smooth peanut butter, fresh lime juice or rice wine vinegar, chili garlic sauce, garlic clove, crushed, thai-flavored or plain baked tofu, cut into cubes, chopped fresh cilantro18 min, 10 ingredients
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firm tofu, quinoa (uncooked ), cayenne, salt and14 Morefirm tofu, quinoa (uncooked ), cayenne, salt, balsamic vinegar, lettuce leaves (red or green ), sesame seeds (i used black and white), roasted almonds (blanched, skin removed is best ), celery ribs (diced ), bell pepper (red or whatever colour you prefer), cilantro (fresh and chopped ), tamari or 1/4 cup reduced sodium soy sauce, water, dijon mustard, nutritional yeast, garlic clove (small and minced ), honey, cayenne31 min, 18 ingredients
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olive oil, onion, carrot, garlic cloves, minced and13 Moreolive oil, onion, carrot, garlic cloves, minced, mushrooms, coarsely chopped, firm tofu, mashed, cooked brown rice, tomato juice, flax seed meal, thyme (all herbs were dried), basil, parsley, oregano, vital wheat gluten, ketchup, tamari, salt & pepper1 hour , 17 ingredients
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pineapple, peeled, sliced and cored, olive oil and15 Morepineapple, peeled, sliced and cored, olive oil, crushed red pepper flakes, grated fresh gingerroot, garlic cloves, minced, yellow onion , cut into half-moons, red bell pepper , cut into thin strips, five-spice baked tofu , sliced on an angle 1 cinnamon stick, sliced baby carrots, broccoli florets, tomatoes, diced, chardonnay wine or 1/2 cup hot vegetable broth, turmeric, red star nutritional yeast, tamari, chopped fresh cilantro, serve this delectable dish with rice expressions jasmine rice20 min, 17 ingredients
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soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch and11 Moresoy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)25 min, 15 ingredients
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Crispy Baked Tofu Fingers/Nuggets (Low Fat)extra firm tofu, tamari or 1/3 cup soy sauce and5 Moreextra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour1 hour 20 min, 7 ingredients
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Baked Tofu Szechuan Styletamari soy sauce, asian sesame oil, vegetable oil and6 Moretamari soy sauce, asian sesame oil, vegetable oil, minced fresh ginger, extrafirm tofu, cut into 3/4inch cubes and patted very dry, chili paste with garlic, naturalstyle peanut butter or tahini, dry sherry , rice wine, or vermouth, chili paste with garlic can be purchased in asian food shops, supermarkets, and many specialty food shops.30 min, 9 ingredients
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Baked Tofu and Bok Choyolive oil, ginger , minsed, garlic clove, minced and6 Moreolive oil, ginger , minsed, garlic clove, minced, baby bok choy , bottom part removed, carrot , julienned, baked organic tofu, sliced, tamari, gluten-free oyster sauce or 1 tbsp extra tamari, crushed red pepper flakes (optional)20 min, 9 ingredients
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Stacy's Chewy Baked Tofu Stripstofu, lowfat, tamari, soy sauce, low sodium, garlic and3 Moretofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil7 ingredients
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Vegetarian Tom Kha Tofulow sodium vegetable broth, light coconut milk and10 Morelow sodium vegetable broth, light coconut milk, stalks lemongrass , smashed and cut into 3-inch pieces (or zest of 1 lemon), fresh ginger, thinly sliced, broccoli florets , i also like asparagus instead of broccoli, zucchini , cut into discs, red bell pepper, thinly sliced, low sodium soy sauce or 2 tbsp tamari, dark brown sugar, mirin (optional), fresh kaffir lime leaves (or zest of 1 lime), baked tofu, cubed35 min, 12 ingredients
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Simple Fried Rice With Mushrooms and Tofupeanut oil, onion and11 Morepeanut oil, onion, thai red chili peppers, halved and including seeds, tamari, brown sugar, ketchup, salt, cooked brown rice , refrigerated overnight, mushrooms, sliced, baked tofu, thinly sliced, green peas, frozen, bamboo shoot (optional), cucumber (optional)25 min, 13 ingredients
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Baked Stuffed Butternut Squash, Vegetarianbutternut squash, cut in half , seeds scooped out and14 Morebutternut squash, cut in half , seeds scooped out, sunflower oil, onion, chopped, fresh ginger, finely chopped, garlic cloves, finely minced, dried dill weed, dried basil, sweet red pepper, chopped, firm tofu or 1 (8 oz) package medium , mashed, tahini, water, flour, tamari (or more to taste), pepper, fresh parsley, chopped1 hour 7 min, 15 ingredients
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Tofu Baked With Peppers and Olivesextra firm tofu, drained and sliced into 4 steaks and18 Moreextra firm tofu, drained and sliced into 4 steaks, olive oil, onions, thinly sliced, bell peppers, red, yellow and orange sliced into strips, cremini mushroom, thinly sliced, garlic clove, minced, dried thyme or 1 tbsp fresh thyme, dried oregano or 1 tbsp fresh oregano, fresh italian parsley, finely chopped, kalamata olives, pitted and halved, dry white wine, salt, romano cheese, freshly grated, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, finely minced, tamari45 min, 19 ingredients
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Baked Scrambled Tofu W/ Cheese Saucecauliflower florets, cooked, firm tofu, drained & crumbled and14 Morecauliflower florets, cooked, firm tofu, drained & crumbled, tamari (or soya sauce), ketchup, paprika, garlic powder, water, nutritional yeast, cornflour, brown rice flour, cornstarch, fresh lemon juice, garlic powder, salt, prepared mustard, your favorite ketchup30 min, 16 ingredients
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Baked Spicy Tofu With Bean Thread Noodles, Corn, and Mangotoasted sesame oil, ground fennel and12 Moretoasted sesame oil, ground fennel, salt. 1 tsp red chili paste (to taste), honey, freshly-squeezed lime juice, tofu (soft or firm ), bean thread noodles, sweet onions, thinly sliced, ears corn kernels , cut off the cob (about 2 cups), vegetable stock or 1/2 cup purified water, tamari, mangoes, peeled, pitted, and cubed, cilantro, washed, mint (to garnish )35 min, 14 ingredients
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