173967 baked tilapia veggies wine Recipes
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tilapia fillet (any mild white fish, ie -- sole, orange r... and8 Moretilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry40 min, 9 ingredients
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tilapia fillet, butter, melted, dried italian breadcrumbs and8 Moretilapia fillet, butter, melted, dried italian breadcrumbs, salt , to taste, pepper , to taste, tony creole seasoning , to taste, parmesan cheese (not the canned kind ), onion, sliced into slices, fresh sliced mushrooms, jalapeno pepper, sliced (optional), lemon , juice of45 min, 11 ingredients
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Tilapia in Wine and Worcestershire
tilapia fillets, flour, salt and pepper, paprika and5 Moretilapia fillets, flour, salt and pepper, paprika, olive oil, butter, white wine, worcestershire sauce, hot sauce (to taste)13 min, 9 ingredients -
Baked Tilapia with Dill Sauce
tilapia fillets, salt and pepper to taste and6 Moretilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill9 ingredients -
Baked Tilapia and Fresh Spinach
tilapia filets, baby spinach, cleaned, chicken broth and3 Moretilapia filets, baby spinach, cleaned, chicken broth, onion powder, tomato, chopped, scallions, thinly sliced6 ingredients -
Baked Tilapia with Dill Sauce
tilapia fillet, lemon, thinly sliced, mayonnaise and4 Moretilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill8 ingredients -
Baked Tilapia With Dill Sauce
tilapia fillets (or any white fish) and8 Moretilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill30 min, 9 ingredients -
Baked Tilapia and Fresh Spinach
tilapia fillets, baby spinach, soy sauce, onion salt and5 Moretilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion35 min, 10 ingredients
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