18 baked black grouper Recipes
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grouper fillets, butter, olive oil and11 Moregrouper fillets, butter, olive oil, grated fresh parmesan cheese, chopped fresh herb , such as tarragon,thyme,basil or chives, lime juice (optional), paprika, salt, garlic powder, black pepper, onion powder, red pepper flakes, dried oregano leaves, dried thyme30 min, 14 ingredients
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fresh black grouper fillets, cut into approximately 1 1/2... and11 Morefresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice), crushed tomatoes , juices drained, onion, coarsely chopped, kalamata olive, pitted and halved, fresh parsley, minced, capers, drained, garlic cloves, minced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, crumbled feta cheese, white wine, olive oil1 hour 20 min, 12 ingredients
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orange juice, brown sugar, ketchup, soy sauce, lemon juice and4 Moreorange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted30 min, 9 ingredients
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chopped red tomato (about 2 lb) and11 Morechopped red tomato (about 2 lb), chopped yellow tomato (about 1 1/2 lb), chopped onion, dry white wine, grated orange rind, fresh orange juice, ground turmeric, garlic cloves, minced, red snapper , grouper, or other firm white fish fillets, olive oil, salt, black pepper12 ingredients
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baking potatoes , scrubbed, olive oil, dried thyme and11 Morebaking potatoes , scrubbed, olive oil, dried thyme, kosher salt, black pepper, grouper , halibut or cod fillets (about 3/4 inch thick), milk, cornmeal, hot chili powder, kosher salt, black pepper, olive oil, lemon wedges, for serving, malt vinegar , for serving45 min, 14 ingredients
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Baked Grouper with Two-Pepper Relishchopped pitted kalamata olives, minced fresh parsley and13 Morechopped pitted kalamata olives, minced fresh parsley, extra-virgin olive oil, red wine vinegar, minced fresh or 1/2 tsp dried thyme, salt, yellow bell pepper , roasted, peeled, and chopped, red bell pepper , roasted, peeled, and chopped, garlic clove, minced, grouper fillets, salt, black pepper, dry white wine, thyme sprigs (optional)15 ingredients
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Crusty Baked Grouper with Cucumber Salsaplain fat-free yogurt, chopped seeded cucumber and8 Moreplain fat-free yogurt, chopped seeded cucumber, dried mint, crushed, chopped red onion, salt, freshly ground black pepper, grouper fillets or other firm white fish fillets (about 1 inch thick), white bread, butter, melted37 min, 10 ingredients
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Filipino-Baked Fishred snapper fillets or 6 -8 grouper, may be substituted and8 Morered snapper fillets or 6 -8 grouper, may be substituted, lime juice, olive oil, whole onion, finely minced, chopped fresh tomato, with skin and seeds, minced parsley, breadcrumbs, salt & freshly ground black pepper33 min, 9 ingredients
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Fish Tacosbaked tortilla chips (about 40 chips), dry breadcrumbs and15 Morebaked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges43 min, 17 ingredients
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Seafood Chowdercubed peeled baking potato, chopped onion, water and10 Morecubed peeled baking potato, chopped onion, water, chicken-flavored bouillon granules, worcestershire sauce, dried thyme, freshly ground black pepper, clam juice, all-purpose flour, low-fat milk, divided, evaporated fat-free milk, grouper or other firm white fish fillets, cut into 1/2-inch pieces, shrimp, peeled, deveined , and halved lengthwise (about 6 oz)13 ingredients
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Fish Soup Provençaleolive oil, chopped onion, chopped green bell pepper and16 Moreolive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic clove, minced, crushed red pepper, grated orange rind, dried thyme, fennel seeds, italian-style whole tomatoes, undrained and chopped, bay leaf, cubed peeled baking potato (about 8 oz), water, dry white wine, grouper or other firm white fish fillets, cut into 1-inch pieces, chopped fresh parsley, half-and-half, salt, black pepper19 ingredients
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Shrimp and Smoked Oyster Chowderwater, bottled clam broth and18 Morewater, bottled clam broth, shrimp, shelled, deveined and quartered , shells reserved, garlic cloves, 4 smashed and 2 minced, dry sherry, crushed red pepper flakes, bay leaves, onion, chopped (about 1.5 cups), extra virgin olive oil, fennel bulb, cored and finely diced (1/2 cup), celery rib, finely diced, green bell pepper, finely diced, peeled italian tomato, finely chopped and juices reserved, baking potato, peeled and cut into 1/2 inch pieces, salt & freshly ground black pepper, skinless grouper or 6 oz cod fish fillets, cut into 1 inch pieces, smoked oysters, drained and chopped, worcestershire sauce, buttermilk, at room temp, flat leaf parsley, chopped45 min, 20 ingredients
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Tempura-Fried Fish Tacos with Tropical Salsa (Emeril Lagasse)all-purpose flour, baking powder and18 Moreall-purpose flour, baking powder, seltzer water , ice cold, or more as needed, vegetable oil , for deep-fryer, firm white fish fillets, such as grouper, striped bass, or cod, cut into 1-oz strips, salt and freshly ground black pepper, cayenne pepper , to taste, blue corn tortillas , warmed according to package directions, shredded napa cabbage, tropical salsa , recipe follows, for serving, hot chili sauce, for serving, optional (recommended : sriracha), diced mango, diced papaya, diced pineapple, diced red onion, chopped cilantro leaves, cider vinegar, fresh red chile peppers, seeded and minced, crushed red pepper flakes , or to taste, sugar , or to taste (this will depend on the sweetness of the fruit)17 min, 20 ingredients
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