25 baby choy fat Recipes
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chicken, cooked and chopped, baby shrimp, drained and12 Morechicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps1 hour 10 min, 14 ingredients
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water, uncooked jasmine rice, dry breadcrumbs and20 Morewater, uncooked jasmine rice, dry breadcrumbs, chopped green onions, salt, freshly ground black pepper, ground turkey, egg whites, garlic clove, minced, bok choy, baby bok choy (about 1 1/3 lb), vegetable oil, chopped green onions, shredded peeled fresh ginger, garlic clove, minced, water, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, crushed red pepper, dry sherry, cornstarch23 ingredients
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dark sesame oil and10 Moredark sesame oil, shiitake mushrooms, trimmed and thinly sliced, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, water, low-sodium soy sauce, coarsely chopped baby bok choy, sliced green onions, chopped fresh cilantro, peeled and deveined shrimp, fresh lime juice (about 3 limes)15 min, 12 ingredients
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fat free chicken broth (can substitute with oil or vegeta... and14 Morefat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds30 min, 16 ingredients
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cornstarch, sake or dry sherry and16 Morecornstarch, sake or dry sherry, skinless halibut fillets, cut into 1-inch pieces, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, sake or dry sherry, oyster sauce, cornstarch, white pepper, water, baby bok choy , quartered lengthwise, fresh lo mein noodles or udon noodles (thick, round fresh japanese wheat noodles), vegetable oil, sliced carrot, sliced green onions, canned straw mushrooms, drained, snow peas, cut in half diagonally, canned whole baby corn, cut in half diagonally18 ingredients
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chicken breasts, with fat trimmed (boneless or skinless ,... and12 Morechicken breasts, with fat trimmed (boneless or skinless , large, 31oz), chicken broth (fat free, low sodium), broccolini, chopped (8oz), baby bok choy, chopped (9oz total ), zucchini, chopped (10oz total ), celery ribs, chopped (9oz total ), garlic cloves, chopped, green onion, chopped (1oz), carrots, chopped (larg, 11oz total ), dill weed, chopped, fresh parsley, chopped, frozen green peas, fresh green beans, chopped2 hour 30 min, 13 ingredients
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boneless center-cut loin pork chops (about 1/2 inch thick... and12 Moreboneless center-cut loin pork chops (about 1/2 inch thick ), freshly ground black pepper, salt, chopped green onions, chopped peeled fresh lemongrass, chopped peeled fresh ginger, low-sodium soy sauce, carrot , halved lengthwise and cut into (3-inch) pieces, fat-free , less-sodium chicken broth, garlic clove, sliced, baby bok choy, halved, chopped fresh cilantro, fresh lime juice42 min, 14 ingredients
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orange, peel only and13 Moreorange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil45 min, 14 ingredients
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Braised Oxtails with Star Anise and Chinese Greensthick) oxtail pieces (about 4 1/2 lb), fat trimmed and10 Morethick) oxtail pieces (about 4 1/2 lb), fat trimmed, low-salt chicken broth, onion, halved, thinly sliced, soy sauce, garlic cloves, peeled, whole star anise, thick) rounds fresh ginger, dark brown sugar, chinese brown bean sauce (not ground ), yu choy , baby choy sum, or baby bok choy, chopped green onions11 ingredients
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Poached Chicken with Salsa Verde and Bok Choywater, chopped leek (about 1 large), chopped onion and35 Morewater, chopped leek (about 1 large), chopped onion, chopped carrot, chopped celery, grated peeled fresh ginger, crushed coriander seeds, fennel seeds, ground turmeric, garlic cloves, minced, fat-free , less-sodium chicken broth, serrano chiles, bay leaf, salt, freshly ground black pepper, skinless, boneless chicken breast halves, salsa verde, minced fresh cilantro, fresh lime juice, minced fresh basil, minced fresh flat-leaf parsley, minced fresh tarragon, olive oil, chopped serrano chile, freshly ground black pepper, salt, garlic cloves, minced, olive oil, chopped shallots, grated peeled fresh ginger, ground cumin, freshly ground black pepper, salt, garlic cloves, minced, sliced peeled kohlrabi, radishes, sliced, fat-free , less-sodium chicken broth, halved baby bok choy38 ingredients
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Noble House Bok Choy and Lettuceboiling water, dried shiitake mushrooms and11 Moreboiling water, dried shiitake mushrooms, low sodium soy sauce, shaoxing wine or 1 tbsp dry sherry, sugar, canola oil, divided, fresh ginger, peeled and minced, reduced-sodium fat-free chicken broth, oyster sauce, cornstarch, garlic cloves, minced, heads baby bok choy , halved lengthwise, romaine lettuce , cut crosswise into 1-inch pieces1 hour 5 min, 13 ingredients
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Stir-Fried Bok Choy and Lettuce With Mushroomsboiling water, dried shiitake mushrooms (about 2 oz) and11 Moreboiling water, dried shiitake mushrooms (about 2 oz), low sodium soy sauce, rice wine or 1 tbsp dry sherry, sugar, canola oil, divided, ginger, minced and peeled, reduced-sodium fat-free chicken broth, oyster sauce, cornstarch, garlic cloves, thinly sliced, heads baby bok choy , halved lengthwise, head romaine lettuce , cut crosswise into 1-inch pieces (about 8 cups)55 min, 13 ingredients
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Grilled Szechuan Steak and Bok Choy Wraps with Spicy Peanut Mayonnaise (New Dynamic Beef Dishes)rice vinegar, dark sesame oil and12 Morerice vinegar, dark sesame oil, reduced-sodium or regular soy sauce, minced fresh ginger, beef top round steak, cut 3/4-inch thick (about 1 lb), baby bok choy , cut lengthwise in 1/2, spinach sandwich wraps or tortillas (8 to 10-inch diameter), reduced fat or regular mayonnaise, chopped dry roasted peanuts, minced fresh ginger, chili-garlic paste, reduced-sodium or regular soy sauce, rice wine vinegar, dark sesame oil30 min, 14 ingredients
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Chinese Spicy Gingered Beefflank steak, cornstarch, olive oil and11 Moreflank steak, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, halved baby carrots, fat-free beef broth, low-sodium soy sauce, hoisin sauce, dry white wine, crushed red pepper, sliced water chestnuts, drained, sliced bok choy (about 6 oz), hot cooked long-grain rice14 ingredients
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Chilli Lamb With Coriander (Low Fat)olive oil, chili , jar, garlic , jar, ginger , jar and10 Moreolive oil, chili , jar, garlic , jar, ginger , jar, onion, medium sliced, carrot, thinly sliced, baby bok choy, roughly chopped, frozen peas (or fresh snow peas), lamb fillets, thinly sliced, fish sauce, sugar, evaporated skim milk , coconut flavoured, dried coriander, hokkien noodles30 min, 14 ingredients
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Sue Gowground pork, pork fat, ground chicken and21 Moreground pork, pork fat, ground chicken, shrimp, shell and deveined, salt, white pepper, oil, oyster sauce, stalks green onions, minced, egg, beaten, cornstarch, wonton wrappers , round, egg, beaten, chicken broth, water, chinese black mushrooms , presoak and sliced, barbecued pork, chinese and slice, boneless chicken thighs , slice, shrimp, shell and deveined with tail on, water chestnuts, sliced, baby bok choy, half, oyster sauce, stalks green onions, minced, drops sesame oil1 hour 15 min, 24 ingredients
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Cantonese Steamed Porkgrain white rice, fat-skimmed beef broth and9 Moregrain white rice, fat-skimmed beef broth, reduced-sodium soy sauce, dry sherry, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, fat-trimmed pork tenderloin , cut into 1/2-inch crosswise slices, baby bok choy (each 2 to 3 in. long), rinsed11 ingredients
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Asian Pork Cutlets 4.5 Pts Ww Australianplum sauce (60ml), soy sauce, chinese five spice powder and3 Moreplum sauce (60ml), soy sauce, chinese five spice powder, pork cutlets, fat trimmed, baby bok choy, white rice (200g)11 min, 6 ingredients
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