3222 awful pound lightened Recipes
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dried garbanzo beans , don'tsp use canned and15 Moredried garbanzo beans , don tsp use canned, bulgur wheat , can get from health food stores, onion, chopped finely, garlic cloves, minced, fresh parsley, chopped, fresh coriander, chopped (cilantro), ground cumin, ground coriander, baking powder, kosher salt, ground black pepper, cayenne pepper, curry powder, water, cardamom seed, flour30 min, 16 ingredients
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Nannie's Gosh Awful Pound Cake- Lightenedbutter, low-fat yogurt, splenda sugar blend for baking and5 Morebutter, low-fat yogurt, splenda sugar blend for baking, all-purpose flour, vanilla extract, egg beaters egg substitute, salt, low-fat milk11 min, 9 ingredients
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Couscous & Shrimp With Newman's Lighten up Italian Dressingisraeli couscous, shrimp, cooked, shelled , and de-veined and11 Moreisraeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)55 min, 13 ingredients
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Unknownchef86's Pounded Chicken Filets (Johnny's)skinless chicken breast half, per person, pounded flat (m... and2 Moreskinless chicken breast half, per person, pounded flat (more if desired), butter , per breast (amount is approximate), seasoning, to taste (i use johnny s pork and chicken seasoning)20 min, 3 ingredients
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Chocolate Pound Cake and Peanut Butter and Chocolate Praline Ice Cream Sandwiches (Emeril Lagasse)whole milk, heavy cream, sugar and4 Morewhole milk, heavy cream, sugar, semi-sweet chocolate, melted, egg yolks, beaten, recipe of peanut butter and chocolate pralines (recipe from above), loaves chocolate pound cake, store-bought , cut into 1/4-inch slices7 ingredients
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Lightened up Chocolate Pound Cakeduncan hines moist deluxe butter recipe fudge cake mix and6 Moreduncan hines moist deluxe butter recipe fudge cake mix, fat free cream cheese, room temperature, water, vegetable oil, sugar, egg beaters egg substitute, vanilla extract1 hour , 7 ingredients
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Lightened Urban Legend Cookiesrolled oats, all-purpose flour, whole wheat flour, salt and11 Morerolled oats, all-purpose flour, whole wheat flour, salt, baking powder, baking soda, butter, softened, applesauce, granular sucralose sweetener (such as splenda ), brown sugar substitute (such as splenda ), eggs, vanilla extract, semisweet chocolate chips, milk chocolate, grated, chopped walnuts45 min, 15 ingredients
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