Lightened Scalloped Potatoes With Cheese Recipe

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Lightened Scalloped Potatoes With Cheese
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Rub garlic halves all over the inside of a medium sized casserole (an oval dish or an 11x7 pan); discard garlic or save for another use.
  3. Grease pan with nonstick cooking spray.
  4. Place half of the potato slices in the pan; drizzle with 1 tablespoons margarine.
  5. Sprinkle with 1/4 tsp salt and 1/16 tsp pepper, then top with half of the cheese; repeat.
  6. Bring milk to just a boil over low heat in a small pan; then immediately pour into the casserole.
  7. Bake,uncovered,for 40 minutes or until potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.61 Kcal (739 kJ)
Calories from fat 45.36 Kcal
% Daily Value*
Total Fat 5.04g 8%
Cholesterol 8.04mg 3%
Sodium 212.97mg 9%
Potassium 786.25mg 17%
Total Carbs 27.29g 9%
Sugars 3.15g 13%
Dietary Fiber 3.21g 13%
Protein 6.17g 12%
Vitamin C 14.8mg 25%
Iron 1.6mg 9%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 87.56 Kcal (367 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 8%
Cholesterol 3.99mg 3%
Sodium 105.58mg 9%
Potassium 389.79mg 17%
Total Carbs 13.53g 9%
Sugars 1.56g 13%
Dietary Fiber 1.59g 13%
Protein 3.06g 12%
Vitamin C 7.3mg 25%
Iron 0.8mg 9%
Calcium 73.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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