4234 authentic southern okra Recipes

fresh okra, all-purpose flour, yellow plain cornmeal (stoneground is best), egg, beaten, salt, pepper, lard or vegetable oil

bacon , reserve drippings, frozen okra, sliced, petit diced tomatoes, onion, chopped, sugar, salt, black pepper

sugar, king arthur unbleached all-purpose flour, salt, pepper, sliced fresh okra, boiling water, onion, chopped, green pepper, chopped, canola oil, tomatoes, peeled and chopped, cooked rice , optional

okra, sliced in 1/4 inch pieces, yukon gold potatoes , cut into 1-inch pieces, sweet onion , cut into 1 inch pieces, corn bread/muffin mix (such as jiffy), vegetable oil for frying

okra, buttermilk, egg, seeded and minced jalapeno chili, minced scallion, salt, smoked paprika, cornmeal, salt, vegetable oil

okra, ends trimmed, cut into 1/4-inch rounds, olive oil, whole cumin seeds, curry powder, chickpea flour, salt

okra, tomato sauce, garlic cloves, salt, pepper, lemon juice, oil

cornstarch, whole tomatoes, cut up, onion, chopped, garlic cloves, minced, butter, frozen cut okra, sugar, dried basil, hot pepper sauce, salt and pepper, butter, cut up, cornbread stuffing mix, shredded cheddar cheese

ham bone (w/ some meat still attached), okra, sliced thin, salt, lg tomatoes, peeled, seeded & diced, green bell pepper, cored, seeded & diced, tb butter, sm onion, diced, miced garlic, ts crushed red peppers, black pepper, ground, rice, cooked

butter melted, white onion chopped, fresh tomatoes, okra cut fine, chopped green peppers, water, celery seed, salt, freshly ground black pepper

water, diced tomatoes, undrained, chopped green peppers, onion, chopped, garlic cloves, minced, chili powder, hot pepper sauce, salt, bay leaf, cooked brown rice, kidney beans, rinsed and drained, tomato sauce, frozen sliced okra

bacon drippings, frozen corn, thawed, frozen butter beans, thawed (limas), diced tomatoes with juice, dried oregano, dried basil, salt and pepper, frozen cut okra , still frozen

okra , sliced across (1 cup sliced is about one serving), salt, black pepper, cornmeal, vegetable oil for frying

southern vegetable soup, chopped onion *(i used the entire onion ), minced garlic *(i used two cloves of garlic pressed ), olive oil, swanson chicken broth, frozen mixed vegetables, frozen sliced okra, chopped chilies, dried savory, sugar, salt, dried tarragon, a few grinds of black pepper

okra gumbo, vegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced (this is an option for me), diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour

okra, potatoes, onion, garlic, dried or fresh chillies, leg of lamb, vegetable oil, heaped tsp turmeric, salt and black pepper, canned chopped tomatoes, boiling water, tamarind paste dissolved in 200 ml/7 fl oz boiling water , then strained, tomato puree/tomato paste, lemon juice (optional)

okra, trimmed , leaving tops and tips, chopped scallions (about 1 bunch), vegetable oil, by 1-inch) piece peeled ginger , cut into very thin matchsticks, lime wedges