22 au low sodium Recipes

boneless pork loin chops, blackened seasoning, vegetable oil, water, low-sodium worcestershire sauce, balsamic vinegar, low-sodium soy sauce, sugar

vegetable oil, divided, skin-on, bone-in chicken legs (thigh and drumstick), kosher salt and freshly ground black pepper, thick-cut bacon , cut crosswise into 1/3 slices, carrots, peeled, chopped, celery stalks, minced, onion, minced, dry red wine , such as burgundy, divided, tomato paste, low-sodium chicken broth, thyme, rosemary, assorted wild mushrooms , such as oyster and maitake, cleaned, cut into bite-size pieces (about 8 cups)

sirloin tip steaks, cut into 2-inch chunks, fresh coarse ground black pepper, salt, vegetable oil, unsalted butter, shallot, minced, red wine, low sodium beef broth, minced fresh thyme

olive oil, onion, chopped, garlic cloves, chopped, chicken tenders, cut in to bite size pieces, black beans, rinsed and drained, low sodium chicken broth, diced tomatoes with juice, dried basil, dried oregano, ground black pepper, frozen spinach, mozzarella cheese, grated

pork tenderloin, dijon mustard, black peppercorns, coarsely ground or crushed, olive oil, low-sodium chicken broth, dry red wine, salt

bacon , cut crosswise into thin strips, olive oil, quarter chicken pieces (legs and thighs), kosher salt, plus more for chicken, fresh ground black pepper, frozen pearl onions, thawed, garlic cloves, smashed, cremini mushroom, halved, russet potatoes, peeled and cut into chunks, carrots, peeled and cut into 2-inch pieces, all-purpose flour, fresh thyme, bay leaves, full-bodied red wine (i used pinot noir), low sodium chicken broth, fresh parsley leaves, roughly chopped, red wine vinegar

beef stew meat , sirloin tips or chuck steak chunks, olive or other oil for browning, au jus mix , low sodium if available, brown gravy mix , low sodium if available, your favorite seasonings (no salt ), water, divided, wide egg noodles or other choice of starch to serve

low sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)

olive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves

brussels sprouts, trimmed and quartered, bacon, diced, leeks , slices thinly, ap flour, minced garlic, heavy cream, low-sodium chicken broth, fresh lemon juice, grated gruyere or swiss cheese (i like aged), evoo, dry bread crumbs (i use panko), more) chopped walnuts, grated gruyere or swiss cheese, mince lemon zest, minced craisins (dried cranberries), kosher salt and black pepper to taste

olive oil, smoked sausage , cut into 4-inch pieces, chicken legs, chicken thighs, salt, fresh ground white pepper, minced garlic, spanish onion, minced, low sodium chicken broth, turnips, peeled , each stuck with a clove, zucchini, cut into 1-inch chunks, cabbage, cut into 6 wedges, red potatoes, carrots, peeled, cut into 1-inch chunks, bay leaf, whipping cream , whipped to soft peaks, dijon mustard, horseradish, well drained, sugar

fresh parsley, low-sodium chicken broth, cinnamon stick, black peppercorns, whole allspice, coriander seeds, kosher salt, leeks , outer leaves peeled, halved lengthwise, carrots, trimmed and halved lengthwise, turnips, peeled and halved lengthwise, skin-on, bone-in chicken breasts (about 2 lb), extra-virgin olive oil, winter greens (such as swiss chard or kale), torn, freshly ground pepper

standing rib roast, top fat trimmed (weight with bones ), vegetable oil, unsalted butter, room temperature, fresh coarse ground black pepper, garlic cloves, minced, salt, low sodium beef broth, dry red wine

olive oil, black peppercorns, kosher salt, fresh thyme, garlic , smashed, fresh rosemary, shallot, thinly sliced, dry sherry, low-sodium beef stock, white wine vinegar, sugar, coriander seeds, kosher salt, star anise, bay leaf, garlic, sliced radishes (about 8 oz), crusty hoagie rolls, homemade roast beef, thinly sliced , recipe follows, thick slices gruyere, watercress , for serving, fresh rosemary leaves, minced, fresh thyme leaves, minced, kosher salt, ground black pepper, garlic, minced, boneless beef eye round roast, olive oil

crabmeat, shell and cartilage removed, linguine, dry, mushroom, sliced, lemon juice, bottled water, flour, clam juice, lemon juice, white wine, ground coriander, tarragon, dried,crumbled, black pepper, ground, low sodium soy sauce, heavy cream, fresh parsley, chopped, tomato, chopped, breadcrumbs

au gratin potato mix, milk, canned whole kernel corn or 1/2 cup frozen whole kernel corn, thawed, chopped celery, low-sodium low-fat chicken broth, frozen chopped broccoli, shredded swiss cheese, salt and pepper, to taste

low-fat milk, black peppercorns, thick) slice onion, garlic clove, crushed, peeled baking potato , cut into 1/4-inch-thick slices (about 4 cups), margarine, diced shallots, all-purpose flour, shredded reduced-fat, reduced-sodium swiss cheese, salt, ground black pepper

low sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes