82925 asian style fat microwave steamed fish Recipes

  • Easy Asian-Style Low Fat Microwave Steamed Fish
    fish fillets (about 150g each i like to use basa catfish ... and
    7 More
    fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)
    12 min, 8 ingredients
  • Asian Cucumber and Peanut Salad
    vegetable oil, garlic, minced, white vinegar and
    8 More
    vegetable oil, garlic, minced, white vinegar, white sugar , or to taste, asian-style chili-garlic sauce, fish sauce, ground coriander, red pepper flakes (optional), cucumbers - halved lengthwise , seeds scraped out with a spoon, and thinly sliced, chopped peanuts, green onions, chopped
    20 min, 11 ingredients
  • Steamed Fish With Ginger and Scallions
    fish fillets (halibut or a white fleshed of your choice) and
    10 More
    fish fillets (halibut or a white fleshed of your choice), salt and pepper, fresh ginger, peeled and smashed, scallions, sliced and smashed, soy sauce, chicken stock, hot, preferably homemade and unsalted, sugar, fresh cilantro, scallions , julienned, fresh ginger, peeled , julienned, sesame oil, heated
    25 min, 11 ingredients
  • Steamed Fish With Ginger
    fish fillets (firm white ), coriander leaves and
    8 More
    fish fillets (firm white ), coriander leaves, spring onions (scallions thinly sliced), chili (red long, deseeded and thinly sliced), cm ginger (peeled cut into thin matchsticks), garlic clove (thinly sliced ), caster sugar, soy sauce, peanut oil, sesame oil
    25 min, 10 ingredients
  • Steamed Fish With Sour Cream Sauce
    fish fillets (flounder, sole, perch, etc.), salt, pepper and
    5 More
    fish fillets (flounder, sole, perch, etc.), salt, pepper, flour, minced parsley, nonfat sour cream, chicken broth, fresh lemon juice
    20 min, 8 ingredients
  • Steamed Fish With Kaffir Lime Leaves
    fish fillets, kaffir lime leaves, salt & pepper
    15 min, 3 ingredients
  • Steamed Fish
    fish fillets, soy sauce, cilantro, peanut oil, ginger
    10 min, 5 ingredients
  • Asian Chicken Salad (No Noodles)
    asian-style dressing, made with sesame seeds, lime juice and
    7 More
    asian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped
    15 min, 9 ingredients
  • Asian Chicken Salad with Roasted Peanuts
    asian-style dressing, chopped fresh cilantro and
    6 More
    asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced
    15 min, 8 ingredients
  • Steamed Fish Peruvian Style - Pescado Sudado
    corn oil, onion, sliced (1 cup) and
    7 More
    corn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or cod fish fillets or red snapper fillets or other white fish fillets, dry white wine, fresh parsley, leaves only, chopped
    9 ingredients
  • Microwave Diabetic Fish with Cool Cucumber Sauce
    fresh fish fillets or 1 lb frozen fish fillet and
    4 More
    fresh fish fillets or 1 lb frozen fish fillet, chopped cucumber, reduced-calorie mayonnaise, plain low-fat yogurt, prepared mustard
    22 min, 5 ingredients
  • Asian Style Salmon on a Bed of French String Beans
    sweet onion, diced, ginger paste, garlic cloves, minced and
    14 More
    sweet onion, diced, ginger paste, garlic cloves, minced, sesame oil, soy sauce, honey, salmon fillets (cut into 8 fillet slices), cornstarch, water, sesame oil, fresh french beans (trimmed and microwave for 4 minutes, place in ice bath), green pepper (sliced ), onion (sliced ), garlic cloves, minced, soy sauce, hoisin sauce, rice (optional) or noodles (optional)
    25 min, 17 ingredients
  • Steamed Fish, Chinese Style
    whole rock fish, cleaned, green onions , slivered and
    6 More
    whole rock fish, cleaned, green onions , slivered, vegetable oil, soy sauce, water, sesame oil, cilantro, chopped coarsely, head green leaf lettuce, washed & separated
    20 min, 8 ingredients
  • Steamed Seafood Buns with Soy Dipping Sauce
    dinner roll dough, prepared asian-style seafood, soy sauce and
    1 More
    dinner roll dough, prepared asian-style seafood, soy sauce, vinegar
    4 ingredients
  • Asian Style Cole Slaw Asian Style Cole Slaw
    sliced green cabbage (1/2 medium head ) and
    15 More
    sliced green cabbage (1/2 medium head ), sliced red cabbage, red bell pepper, diced, yellow bell pepper, diced, carrots, peeled and shredded, green onions, diced, chopped fresh cilantro, chopped roasted peanuts, rice vinegar, asian style sesame oil, vegetable oil, soy sauce, sugar, grated peeled fresh ginger, minced garlic, jalapeno pepper, seeded and finely chopped
    15 min, 16 ingredients
  • Asian Steamed Fish (Food Network Kitchens) Asian Steamed Fish (Food Network Kitchens)
    skinless white fish fillets (such as cod or halibut) and
    10 More
    skinless white fish fillets (such as cod or halibut), kosher salt and freshly ground pepper, scallions , cut into 2-inch pieces, ginger, peeled and cut into matchsticks, low-sodium soy sauce, peanut oil, garlic, minced, jalapeno pepper (red or green), seeded and cut into matchsticks, sugar, red bell pepper , cut into matchsticks, cooked white rice , for serving
    45 min, 11 ingredients
  • Asian Style Chicken and Rice Pot Asian Style Chicken and Rice Pot
    boneless skinless chicken thighs, chopped shallots and
    20 More
    boneless skinless chicken thighs, chopped shallots, chopped ginger, chopped garlic, soy sauce, vegetable oil, salt & freshly ground black pepper, shiitake mushrooms, stems removed, cut in half (or mushrooms of choice), jasmine rice, rinsed, chicken broth or 1 1/2 cups water, asian hot chili sauce (sriracha), green peas, chopped green onion, chopped coriander, grated ginger, asian chili sauce (sriracha), fish sauce, water, lemon juice, lime juice, brown sugar, chopped fresh mint
    1 hour 25 min, 22 ingredients
  • Asian-Style Wild Rice and Chicken or Turkey Salad Asian-Style Wild Rice and Chicken or Turkey Salad
    vegetable oil, toasted sesame oil, lemon juice, soy sauce and
    12 More
    vegetable oil, toasted sesame oil, lemon juice, soy sauce, sugar, ginger powder, fresh minced garlic (optional), cooked wild rice, chopped cooked chicken (or use turkey), sliced water chestnuts (or to taste), onion, chopped, celery ribs, finely chopped, fresh snow peas (lightly steamed, or use frozen thawed ), salt and black pepper, crispy chow mein noodles (optional or to taste), green onion, chopped
    3 hour , 16 ingredients




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