18 and lettuce salad with orange yogurt dressing Recipes

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

plain nonfat yogurt, orange juice, grated fresh gingerroot, salt, white sugar, dried orange peel, cayenne pepper, ground cinnamon, romaine lettuce, cleaned and cut into pieces, cooked boneless skinless chicken breast , cut into matchstick pieces, red pepper , julienned, mandarin oranges in juice, drained, sliced water chestnuts, drained, sliced almonds (optional garnish )

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seeds, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruit, peeled and sectioned

orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves

cantaloupes, orange, peeled and sectioned, apple, cored and coarsely chopped, peach, peeled, pitted and thinly sliced, blueberries, strawberries, hulled and halved, carton pineapple yogurt (or any flavor ), mayonnaise or salad dressing, brown sugar, grated gingerroot or 1/4 tsp ground ginger, leaf lettuce

blue cheese dressing, blue cheese, white vinegar, dijon mustard, orange juice, plain non-fat yogurt, salad, hearts of romaine lettuce , torn into pieces, unpeeled apple, chopped, hass avocado, cubed, chopped red onions, toasted pecan pieces

plain yogurt, honey, fresh lime juice, salt, freshly ground white pepper, seeded, finely chopped cucumbers, buttermilk, eggs, salt and freshly ground black pepper, soft-shell crabs, cleaned, essence , recipe follows, flour, cornmeal, heads bibb lettuce , cores trimmed and quartered, fennel bulb, tops removed , fronds reserved for garnish, hearts of palm, drained and quartered on the bias, oranges, peeled and segmented, vine-ripened tomatoes (each about 4 oz), cut into eighths, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seed, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruits, peeled and sectioned

curry powder (preferably madras-style if you like it spicier), light mayonnaise, plain nonfat yogurt, mango chutney (such as major grey), fresh ginger, peeled and minced, orange peel, finely grated, chicken breasts, cooked (skinless and boneless cut into 1/2-inch pieces), red seedless grapes, halved (plus 4 small clusters for garnish), green onion, thinly sliced, walnuts, toasted and coarsely chopped, curly lettuce leaves

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

nonfat plain yogurt, thawed orange juice concentrate, mint leaves, honey, head of iceberg lettuce cut into 8 wedges, mandarin oranges, drained, fresh peaches, halved and pits removed, fresh strawberries, sliced in half, cantaloupe (seeded, sliced, and rind removed ), shelled and chopped pistachios, combine yogurt , orange juice, honey, and mint for dressing.

water, shrimp, reduced-calorie italian salad dressing, chopped shallots, red wine vinegar, plain fat-free yogurt, orange juice, dijon mustard, honey, pepper, sliced romaine lettuce, pink grapefruit sections (about 4 large grapefruit), orange sections (about 5 oranges), chopped fresh chives

lemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves

bananas, limejuice, shredded romaine lettuce, sliced strawberries, raspberries, chopped nuts, peanut butter dressing, peanut butter, honey, vanilla yogurt, orange juice

plain greek yogurt, orange juice, canola oil, apple cider vinegar, honey, poppy seed, torn romaine lettuce, peeled mangoes , slices, sliced fresh fennel, mixed berries , of choice (blueberries and sliced strawberries), red leaf lettuce, oven roasted chicken breast, cubed (boar s head), freshly chopped mint , plus a sprig for garnish, mixed bite-size cubes honeydew and cantaloupes

boiled potatoes , cut into 1-inch pieces, cooked quartered beet, red onion, chopped, leaves red leaf lettuce, fresh tarragon or 1 tbsp parsley, minced, plain nonfat yogurt, nonfat dry milk powder, white wine vinegar, unsalted dijon mustard, olive oil, frozen apple juice concentrate, garlic clove, finely minced, black pepper, freshly minced tarragon, lemons or 1 tbsp orange peel, finely grated