Citrus-Shrimp Salad Recipe

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Ingredients

Count

Nutrition

437

Calories

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Ingredients:

Serving

2 1/2 quarts water
2 lb medium shrimp
1/4 cup reduced-calorie italian salad dressing
3 tbsp finely chopped shallots
2 tbsp red wine vinegar
2 tbsp plain fat-free yogurt
2 tbsp orange juice
1 1/2 tbsp dijon mustard
1 tbsp honey
1/8 tsp pepper
4 cups sliced romaine lettuce
2 cups pink grapefruit sections (about 4 large grapefruit)
2 cups orange sections (about 5 oranges)
1/4 cup chopped fresh chives

Directions:

Bring water to a boil, and add shrimp. Cook shrimp 3 to 5 minutes. Drain and rinse with cold water. Peel and devein shrimp; chill.
Combine salad dressing and next 7 ingredients (salad dressing through pepper) in a large bowl, and stir well. Add shrimp, and stir.
Line a large platter with sliced lettuce. Spoon shrimp mixture into center of platter; arrange grapefruit sections and orange sections around salad. Sprinkle salad with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.36 Kcal (1831 kJ)
Calories from fat	203.8 Kcal
		% Daily Value*
Total Fat	22.64g	35%
Cholesterol	65.83mg	22%
Sodium	1409.45mg	59%
Potassium	378.01mg	8%
Total Carbs	50.66g	17%
Sugars	15.55g	62%
Dietary Fiber	3.2g	13%
Protein	11.09g	22%
Vitamin C	44.6mg	74%
Iron	1.6mg	9%
Calcium	104.2mg	10%

Amount Per 100 g
Calories	75.03 Kcal (314 kJ)
Calories from fat	34.96 Kcal
		% Daily Value*
Total Fat	3.88g	35%
Cholesterol	11.29mg	22%
Sodium	241.8mg	59%
Potassium	64.85mg	8%
Total Carbs	8.69g	17%
Sugars	2.67g	62%
Dietary Fiber	0.55g	13%
Protein	1.9g	22%
Vitamin C	7.7mg	74%
Iron	0.3mg	9%
Calcium	17.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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